Keto Buttered Noodles
Indulge in the ultimate low-carb comfort food with these rich and satisfying Keto Buttered Noodles! Featuring shirataki noodles as a guilt-free pasta alternative, this dish is tossed in a luscious blend of unsalted butter, garlic, and Parmesan cheese for a creamy, flavorful bite in every forkful. Perfectly seasoned with salt, black pepper, and a sprinkle of fresh parsley, this quick and easy recipe is ready in just 25 minutes—ideal for busy weeknights or a cozy dinner for two. Whether you're following a keto lifestyle or simply craving a buttery pasta dish without the carbs, these keto noodles are a delicious, satisfying solution that will keep you coming back for more!
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Recipe Information
Ingredients
- 14 ounces Shirataki noodles
- 4 tablespoons Unsalted butter
- 2 cloves Garlic
- 0.5 cup Parmesan cheese
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
- 1 teaspoon Olive oil
Instructions
Rinse the shirataki noodles thoroughly with cold water for 2-3 minutes to remove any odor. Drain well.
Heat a large dry skillet over medium-high heat. Add the drained shirataki noodles and dry roast them for 3-5 minutes, stirring frequently, to remove excess moisture. Transfer the noodles to a bowl.
In the same skillet, reduce the heat to medium and add the olive oil and butter. Let the butter melt completely.
Add minced garlic to the skillet and sauté it for about 1-2 minutes until fragrant. Be careful not to burn the garlic.
Return the noodles to the skillet with the butter and garlic. Toss to coat the noodles evenly with the butter.
Add salt, black pepper, and half of the grated Parmesan cheese. Stir well until the cheese has melted and coated the noodles.
Transfer the noodles to serving bowls and top with the remaining Parmesan cheese and chopped fresh parsley for garnish.
Serve immediately while warm and enjoy your Keto Buttered Noodles.
Nutrition Facts
Calories |
783 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.4 g | 98% | |
| Saturated Fat | 39.1 g | 196% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 926 mg | 40% | |
| Total Carbohydrate | 16.2 g | 6% | |
| Dietary Fiber | 8.5 g | 30% | |
| Total Sugars | 0.1 g | ||
| Protein | 17.1 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 562 mg | 43% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 146 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
