Keto Burger Steak with Mushroom Gravy
Indulge in guilt-free comfort food with this Keto Burger Steak with Mushroom Gravy—a hearty, low-carb twist on a classic favorite. Juicy, perfectly seasoned burger patties made with almond flour, garlic, and onion powder are seared to golden perfection and smothered in a rich, creamy mushroom gravy. The cremini mushrooms bring an earthy flavor to the sauce, while a touch of heavy cream adds luxurious thickness without compromising your keto goals. Ready in just 40 minutes, this satisfying dish is ideal for quick weeknight dinners or casual gatherings. Serve it hot and garnished with fresh parsley for an elegant touch. This keto-friendly recipe is packed with flavor, high in protein, and perfect for anyone following a low-carb lifestyle!
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 whole large egg
- 0.25 cup almond flour
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons butter
- 8 ounces cremini mushrooms, sliced
- 1 cup beef broth
- 0.5 cup heavy cream
- 2 tablespoons fresh parsley, chopped
Instructions
In a large bowl, combine ground beef, egg, almond flour, onion powder, garlic powder, salt, and black pepper. Mix well until all ingredients are evenly distributed.
Form the mixture into four equal patties, ensuring they are uniform in size for even cooking.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the patties to the skillet and cook for about 4-5 minutes per side or until they are nicely browned and cooked through.
Remove the patties from the skillet and set them aside, keeping them warm.
In the same skillet, reduce the heat to medium and add 2 tablespoons of butter. Once melted, add the sliced mushrooms and sauté for about 5 minutes or until they are tender and browned.
Pour in the beef broth and bring to a simmer, stirring occasionally to deglaze the pan and incorporate all the flavors.
Reduce the heat to low and stir in the heavy cream. Let it simmer for about 2-3 minutes until the sauce thickens slightly.
Return the cooked burger patties to the skillet, spooning the mushroom gravy over them, and cook for an additional 2 minutes to ensure everything is heated through.
Serve the burger steaks hot, topped with the rich mushroom gravy and garnished with chopped fresh parsley.
Nutrition Facts
Calories |
2162 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 189.4 g | 243% | |
| Saturated Fat | 75.9 g | 380% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 673 mg | 224% | |
| Sodium | 2653 mg | 115% | |
| Total Carbohydrate | 18.4 g | 7% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 6.1 g | ||
| Protein | 98.9 g | 198% | |
| Vitamin D | 1.7 mcg | 9% | |
| Calcium | 183 mg | 14% | |
| Iron | 11.5 mg | 64% | |
| Potassium | 2145 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
