Keto Bulgogi Beef
Elevate your keto meal plan with this irresistible Keto Bulgogi Beef recipe, featuring tender slices of beef sirloin marinated in a rich blend of soy sauce (or coconut aminos for gluten-free enthusiasts), sesame oil, garlic, ginger, and a touch of erythritol for sweetness. Perfectly stir-fried until caramelized and infused with bold, savory flavors, this Korean-inspired dish is topped with vibrant green onions and nutty sesame seeds for a satisfying crunch. Served in crisp romaine lettuce wraps, it’s a low-carb, high-protein delight that’s ready in just 30 minutes. Whether you’re craving a quick weeknight dinner or a flavorful handheld option, this keto-friendly bulgogi beef is sure to become a favorite!
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Recipe Information
Ingredients
- 500 grams Beef sirloin, thinly sliced
- 60 ml Soy sauce (or coconut aminos for a gluten-free option)
- 30 ml Sesame oil
- 2 tablespoons Erythritol (or any keto-friendly sweetener)
- 4 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 3 pieces Green onions, chopped
- 0.5 teaspoon Black pepper
- 2 tablespoons Sesame seeds
- 8 leaves Romaine lettuce leaves
Instructions
In a large mixing bowl, combine soy sauce, sesame oil, erythritol, minced garlic, grated ginger, and black pepper.
Add the thinly sliced beef to the marinade, ensuring all pieces are well-coated. Let it marinate for at least 15 minutes. For better flavor, consider marinating for several hours in the fridge.
Heat a large skillet or frying pan over medium-high heat.
Once hot, add the marinated beef, spreading it out in a single layer. Cook in batches if necessary to avoid overcrowding.
Stir fry the beef for about 5-7 minutes or until it is cooked through and slightly caramelized.
Add chopped green onions and sesame seeds to the pan, stirring to combine. Cook for an additional minute.
Remove from heat and serve the cooked bulgogi beef using romaine lettuce leaves as wraps.
Optionally, garnish with extra sesame seeds or green onions before serving.
Nutrition Facts
Calories |
1719 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.9 g | 146% | |
| Saturated Fat | 35.5 g | 178% | |
| Polyunsaturated Fat | 16.0 g | ||
| Cholesterol | 350 mg | 117% | |
| Sodium | 3846 mg | 167% | |
| Total Carbohydrate | 47.0 g | 17% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 5.4 g | ||
| Protein | 141.7 g | 283% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 162 mg | 12% | |
| Iron | 17.2 mg | 96% | |
| Potassium | 2417 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
