Nutrition Facts for Keto bruschetta with tomato and mozzarella

Keto Bruschetta with Tomato and Mozzarella

Image of Keto Bruschetta with Tomato and Mozzarella
Nutriscore Rating: 51/100

Elevate your appetizer game with this irresistible **Keto Bruschetta with Tomato and Mozzarella**, a low-carb twist on the classic Italian favorite! This recipe swaps traditional bread for golden, crispy mozzarella cheese toasts, creating a gluten-free base perfect for those following a keto lifestyle. Topped with a vibrant medley of sweet cherry tomatoes, fragrant fresh basil, and a drizzle of extra virgin olive oil and balsamic vinegar, each bite is bursting with fresh, bold flavors. Finished with a sprinkle of Parmesan cheese, this dish is quick to prepare—ready in just 25 minutes—and serves as a delightful appetizer or snack for four. Indulge guilt-free in this flavorful creation that pairs perfectly with your favorite wine or sparkling water.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups shredded mozzarella
  • 1 cup cherry tomatoes
  • 0.5 cup fresh basil leaves
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 2 cloves garlic
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Line a baking sheet with parchment paper. Spread the shredded mozzarella into four circular piles, about 1/2 cup each, on the parchment-lined sheet.

3

Bake in the preheated oven for 8-10 minutes, or until the cheese is golden and crispy. Remove and let them cool slightly.

4

While the cheese toasts are baking, cut cherry tomatoes into quarters and place them in a bowl.

5

Finely chop the fresh basil leaves and add to the tomatoes.

6

Mince the garlic cloves and stir into the tomato mixture.

7

Drizzle the tomato mixture with extra virgin olive oil and balsamic vinegar.

8

Season with salt and pepper, and stir well to combine all the ingredients.

9

Once the cheese toasts have cooled enough to handle but are still slightly warm, transfer them to serving plates.

10

Top each cheese toast with the tomato-basil mixture, distributing evenly.

11

Sprinkle the grated Parmesan cheese over the top of the bruschetta for extra flavor.

12

Serve immediately as a delicious keto-friendly appetizer or snack.

Cooking Tip: Take your time with each step for the best results!
982
cal
61.2g
protein
18.8g
carbs
79.6g
fat

Nutrition Facts

1 serving (434.6g)
Calories
982
% Daily Value*
Total Fat 79.6 g 102%
Saturated Fat 34.5 g 172%
Polyunsaturated Fat 0.0 g
Cholesterol 180 mg 60%
Sodium 2621 mg 114%
Total Carbohydrate 18.8 g 7%
Dietary Fiber 2.4 g 9%
Total Sugars 6.4 g
Protein 61.2 g 122%
Vitamin D 0.0 mcg 0%
Calcium 1861 mg 143%
Iron 1.3 mg 7%
Potassium 587 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
23.6%%
69.1%%
Fat: 716 cal (69.1%%)
Protein: 244 cal (23.6%%)
Carbs: 75 cal (7.3%%)