Nutrition Facts for Keto bruschetta with cheese and tomatoes

Keto Bruschetta with Cheese and Tomatoes

Image of Keto Bruschetta with Cheese and Tomatoes
Nutriscore Rating: 59/100

Transform your appetizers with this irresistible recipe for Keto Bruschetta with Cheese and Tomatoes, a low-carb twist on the classic Italian favorite. Featuring a golden, chewy base made from almond flour, mozzarella, and cream cheese, this keto-friendly creation skips the bread but keeps all the flavor. Topped with a vibrant medley of juicy cherry tomatoes, fragrant fresh basil, and a hint of garlic, each bite is bursting with Mediterranean goodness. Perfect as a snack, appetizer, or party dish, this 15-minute recipe offers a delicious combination of textures and flavors while staying crisp, fresh, and keto-compliant. Quick, wholesome, and packed with flavor, it’s the ultimate guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Almond flour
  • 1.5 cups Mozzarella cheese (shredded)
  • 2 tablespoons Cream cheese
  • 1 large Egg
  • 1 teaspoon Baking powder
  • 1 cup Cherry tomatoes (halved)
  • 2 tablespoons Fresh basil leaves (chopped)
  • 2 tablespoons Olive oil
  • 2 cloves Garlic (minced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius). Line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for 1 minute, then stir. Repeat until the cheese is fully melted and smooth.

3

Add the almond flour, egg, and baking powder to the melted cheese mixture. Stir well until a dough forms. If necessary, knead the dough with your hands until smooth.

4

Divide the dough into small, equal-sized portions and flatten each piece into a disc shape about 1/4 inch thick. Place the discs on the prepared baking sheet.

5

Bake in the preheated oven for 10-12 minutes, or until the base is golden brown and slightly crispy.

6

While the bases are baking, prepare the topping. In a medium bowl, combine halved cherry tomatoes, chopped basil, olive oil, minced garlic, salt, and black pepper. Mix well.

7

Remove the baked bases from the oven and let them cool slightly. Top each one with a spoonful of the tomato mixture.

8

Serve immediately as an appetizer or snack, enjoying the fresh, flavorful combination of the cheese base and the vibrant tomato topping.

⚑
Cooking Tip: Take your time with each step for the best results!
1557
cal
66.9g
protein
39.0g
carbs
130.5g
fat

Nutrition Facts

1 serving (546.4g)
Calories
1557
% Daily Value*
Total Fat 130.5 g 167%
Saturated Fat 36.9 g 184%
Polyunsaturated Fat 5.1 g
Cholesterol 382 mg 127%
Sodium 2898 mg 126%
Total Carbohydrate 39.0 g 14%
Dietary Fiber 12.4 g 44%
Total Sugars 8.7 g
Protein 66.9 g 134%
Vitamin D 1.3 mcg 7%
Calcium 1151 mg 89%
Iron 6.6 mg 37%
Potassium 621 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
16.7%%
73.5%%
Fat: 1174 cal (73.5%%)
Protein: 267 cal (16.7%%)
Carbs: 156 cal (9.8%%)