Nutrition Facts for Keto brownie sundae

Keto Brownie Sundae

Image of Keto Brownie Sundae
Nutriscore Rating: 69/100

Indulge guilt-free with this rich and decadent Keto Brownie Sundae—a low-carb twist on the classic dessert that’s perfect for satisfying your sweet tooth without compromising your diet. Featuring fudgy almond flour brownies infused with cocoa powder and sugar-free dark chocolate chips, this dessert is layered with sugar-free vanilla ice cream and drizzled with velvety chocolate sauce. A sprinkle of chopped pecans or walnuts adds a delightful crunch, making every bite irresistibly indulgent. Ready in just 40 minutes, this keto-friendly creation is ideal for special occasions or an everyday treat. Discover a dessert that’s big on flavor and easy on the carbs—perfect for ketogenic and low-carb lifestyles!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Almond flour
  • 0.5 cup Cocoa powder
  • 0.75 cup Granulated erythritol
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsalted butter
  • 1 teaspoon Vanilla extract
  • 0.5 cup Sugar-free dark chocolate chips
  • 1 pint Sugar-free vanilla ice cream
  • 0.25 cup Chopped pecans or walnuts
  • 0.25 cup Sugar-free chocolate sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper.

2

In a medium-sized bowl, whisk together the almond flour, cocoa powder, erythritol, baking powder, and salt.

3

In a separate large bowl, melt the unsalted butter in the microwave or over a double boiler until completely melted.

4

Add the eggs and vanilla extract to the melted butter and whisk until well combined.

5

Gradually stir the dry ingredients into the wet ingredients until just combined.

6

Fold in the sugar-free dark chocolate chips.

7

Pour the brownie batter into the prepared baking pan and spread it out evenly.

8

Bake in the preheated oven for 20-25 minutes, or until set in the center and a toothpick inserted comes out mostly clean.

9

Allow the brownies to cool in the pan on a wire rack. Once completely cool, cut into 6 pieces.

10

To assemble the sundae, place a brownie on a dessert plate. Top with a scoop of sugar-free vanilla ice cream.

11

Drizzle the sugar-free chocolate sauce over the top and sprinkle with chopped pecans or walnuts.

12

Serve immediately and enjoy your Keto Brownie Sundae!

Cooking Tip: Take your time with each step for the best results!
2692
cal
75.2g
protein
358.9g
carbs
203.1g
fat

Nutrition Facts

1 serving (1188.0g)
Calories
2692
% Daily Value*
Total Fat 203.1 g 260%
Saturated Fat 81.1 g 406%
Polyunsaturated Fat 0.2 g
Cholesterol 777 mg 259%
Sodium 1545 mg 67%
Total Carbohydrate 358.9 g 131%
Dietary Fiber 57.1 g 204%
Total Sugars 6.2 g
Protein 75.2 g 150%
Vitamin D 7.8 mcg 39%
Calcium 886 mg 68%
Iron 23.1 mg 128%
Potassium 2408 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
8.4%%
51.3%%
Fat: 1827 cal (51.3%%)
Protein: 300 cal (8.4%%)
Carbs: 1435 cal (40.3%%)