Nutrition Facts for Keto brownie sundae
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Keto Brownie Sundae

Image of Keto Brownie Sundae
Nutriscore Rating: 64/100

Indulge guilt-free with this rich and decadent Keto Brownie Sundae—a low-carb twist on the classic dessert that’s perfect for satisfying your sweet tooth without compromising your diet. Featuring fudgy almond flour brownies infused with cocoa powder and sugar-free dark chocolate chips, this dessert is layered with sugar-free vanilla ice cream and drizzled with velvety chocolate sauce. A sprinkle of chopped pecans or walnuts adds a delightful crunch, making every bite irresistibly indulgent. Ready in just 40 minutes, this keto-friendly creation is ideal for special occasions or an everyday treat. Discover a dessert that’s big on flavor and easy on the carbs—perfect for ketogenic and low-carb lifestyles!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Almond flour
  • 0.5 cup Cocoa powder
  • 0.75 cup Granulated erythritol
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsalted butter
  • 1 teaspoon Vanilla extract
  • 0.5 cup Sugar-free dark chocolate chips
  • 1 pint Sugar-free vanilla ice cream
  • 0.25 cup Chopped pecans or walnuts
  • 0.25 cup Sugar-free chocolate sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper.

2

In a medium-sized bowl, whisk together the almond flour, cocoa powder, erythritol, baking powder, and salt.

3

In a separate large bowl, melt the unsalted butter in the microwave or over a double boiler until completely melted.

4

Add the eggs and vanilla extract to the melted butter and whisk until well combined.

5

Gradually stir the dry ingredients into the wet ingredients until just combined.

6

Fold in the sugar-free dark chocolate chips.

7

Pour the brownie batter into the prepared baking pan and spread it out evenly.

8

Bake in the preheated oven for 20-25 minutes, or until set in the center and a toothpick inserted comes out mostly clean.

9

Allow the brownies to cool in the pan on a wire rack. Once completely cool, cut into 6 pieces.

10

To assemble the sundae, place a brownie on a dessert plate. Top with a scoop of sugar-free vanilla ice cream.

11

Drizzle the sugar-free chocolate sauce over the top and sprinkle with chopped pecans or walnuts.

12

Serve immediately and enjoy your Keto Brownie Sundae!

Cooking Tip: Take your time with each step for the best results!
497
cal
12.7g
protein
56.4g
carbs
41.1g
fat

Nutrition Facts

1 serving (204.4g)
Calories
497
% Daily Value*
Total Fat 41.1 g 53%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 152 mg 51%
Sodium 268 mg 12%
Total Carbohydrate 56.4 g 21%
Dietary Fiber 8.6 g 31%
Total Sugars 1.2 g
Protein 12.7 g 25%
Vitamin D 1.5 mcg 8%
Calcium 166 mg 13%
Iron 3.5 mg 19%
Potassium 518 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
7.8%%
57.2%%
Fat: 2220 cal (57.2%%)
Protein: 304 cal (7.8%%)
Carbs: 1354 cal (34.9%%)