Nutrition Facts for Keto brown soda bread

Keto Brown Soda Bread

Image of Keto Brown Soda Bread
Nutriscore Rating: 68/100

Discover the ultimate guilt-free comfort food with our **Keto Brown Soda Bread**, a low-carb twist on the beloved Irish classic! Made with a wholesome blend of almond and coconut flours, ground flaxseed, and a touch of buttermilk, this bread delivers a nutty, hearty flavor while staying keto-friendly. The chopped walnuts and a sprinkle of sesame seeds add texture and a delightful crunch to every bite. Quick and easy to prepare, this recipe requires just 15 minutes of prep and 35 minutes in the oven, making it perfect for weekday meals or weekend gatherings. Serve as a warm, buttery slice or use it as a base for keto sandwichesβ€”this bread is as versatile as it is satisfying. Whether you're following a keto diet or simply looking for a healthier bread alternative, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups almond flour
  • 0.5 cup coconut flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 cup buttermilk
  • 1 large egg
  • 2 teaspoons apple cider vinegar
  • 0.5 cup ground flaxseed
  • 0.25 cup chopped walnuts
  • 2 tablespoons sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the almond flour, coconut flour, baking soda, and salt. Whisk these dry ingredients together until evenly mixed.

3

In a separate bowl, whisk together the buttermilk, egg, and apple cider vinegar.

4

Pour the wet ingredients into the dry ingredients and mix until fully incorporated. The dough will be thick and slightly sticky.

5

Stir in the ground flaxseed, chopped walnuts, and half of the sesame seeds until evenly distributed throughout the dough.

6

Dust your hands with a little coconut flour and shape the dough into a round loaf. Place it onto the prepared baking sheet.

7

Using a sharp knife, make a cross cut on top of the dough, about 1/4 inch deep. This helps the bread to expand while baking.

8

Sprinkle the remaining sesame seeds on top of the loaf.

9

Bake in the preheated oven for approximately 30-35 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.

10

Allow the bread to cool on a wire rack before slicing and serving. Enjoy your homemade Keto Brown Soda Bread with butter or as a base for sandwiches.

⚑
Cooking Tip: Take your time with each step for the best results!
2050
cal
80.5g
protein
105.9g
carbs
162.2g
fat

Nutrition Facts

1 serving (646.9g)
Calories
2050
% Daily Value*
Total Fat 162.2 g 208%
Saturated Fat 26.3 g 132%
Polyunsaturated Fat 6.6 g
Cholesterol 246 mg 82%
Sodium 2884 mg 125%
Total Carbohydrate 105.9 g 39%
Dietary Fiber 56.3 g 201%
Total Sugars 25.1 g
Protein 80.5 g 161%
Vitamin D 4.5 mcg 23%
Calcium 832 mg 64%
Iron 14.4 mg 80%
Potassium 1197 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
14.6%%
66.2%%
Fat: 1459 cal (66.2%%)
Protein: 322 cal (14.6%%)
Carbs: 423 cal (19.2%%)