Nutrition Facts for Keto bread pakoda

Keto Bread Pakoda

Image of Keto Bread Pakoda
Nutriscore Rating: 57/100

Indulge in a guilt-free twist on a classic Indian snack with this Keto Bread Pakoda recipe, perfectly crafted for low-carb and gluten-free diets. Made with a nutrient-rich blend of almond flour, coconut flour, and psyllium husk powder, this recipe allows you to savor the crunch and flavor of pakodas without compromising your keto lifestyle. The bread is baked to golden perfection and then infused with aromatic spices like garam masala, turmeric, and red chili powder, while a layer of gooey cheddar cheese takes it to the next level. Crisped up in hot oil, these pakodas deliver a satisfying crunch and bold flavor in every bite. Serve them hot with your favorite keto-friendly chutney or dip for a mouthwatering appetizer that’s as wholesome as it is delicious! Perfect for keto enthusiasts seeking a fusion of comfort food and dietary mindfulness.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 tablespoon Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 0.25 cup Butter, melted
  • 0.5 cup Water
  • 1 teaspoon Garam masala
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 2 tablespoons Coriander leaves, finely chopped
  • 1 cup Cheddar cheese, grated
  • as needed Oil for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well.

3

Add the eggs, melted butter, and water to the dry mixture. Stir until the ingredients are completely combined and a dough forms.

4

Transfer the dough to the lined baking sheet and spread it evenly to form a rectangle about 1-inch thick.

5

Bake in the preheated oven for 15-18 minutes, or until the bread is firm and lightly golden on top.

6

Remove the bread from the oven and let it cool completely, then cut into pieces of desired size.

7

In a small bowl, mix the garam masala, turmeric powder, red chili powder, and chopped coriander leaves.

8

Sprinkle the spice mixture evenly over the bread pieces and top each piece with a generous amount of grated cheddar cheese.

9

Heat oil in a deep frying pan over medium heat.

10

Once the oil is hot, carefully fry the bread pieces in batches until they become golden brown on all sides, about 2-3 minutes each.

11

Remove the fried bread pakodas with a slotted spoon and drain them on a paper towel to remove excess oil.

12

Serve the Keto Bread Pakoda hot with your choice of keto-friendly chutney or dip.

⚑
Cooking Tip: Take your time with each step for the best results!
1942
cal
77.8g
protein
49.9g
carbs
167.8g
fat

Nutrition Facts

1 serving (643.5g)
Calories
1942
% Daily Value*
Total Fat 167.8 g 215%
Saturated Fat 68.1 g 340%
Polyunsaturated Fat 0.0 g
Cholesterol 993 mg 331%
Sodium 2665 mg 116%
Total Carbohydrate 49.9 g 18%
Dietary Fiber 26.0 g 93%
Total Sugars 5.6 g
Protein 77.8 g 156%
Vitamin D 5.4 mcg 27%
Calcium 1184 mg 91%
Iron 11.6 mg 64%
Potassium 696 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
15.4%%
74.7%%
Fat: 1510 cal (74.7%%)
Protein: 311 cal (15.4%%)
Carbs: 199 cal (9.9%%)