Nutrition Facts for Keto braised mushrooms

Keto Braised Mushrooms

Image of Keto Braised Mushrooms
Nutriscore Rating: 60/100

Indulge in the rich, savory flavors of Keto Braised Mushrooms, a dish that transforms humble button mushrooms into a luxurious low-carb side or main course. Perfectly sautΓ©ed in butter and olive oil, these mushrooms are infused with the robust aroma of garlic and fresh thyme before simmering to perfection in a velvety combination of chicken broth and heavy cream. This recipe is quick and easy, with just 10 minutes of prep time and a creamy, herb-infused finish that’s perfect for keto and gluten-free diets. Garnished with vibrant chopped parsley, these braised mushrooms shine alongside grilled chicken, steak, or even as a standalone dish. Whether you're meal prepping or preparing a special dinner, this keto-friendly recipe is the ultimate comfort food to elevate your table. Keywords: keto braised mushrooms, low-carb mushroom recipe, creamy mushroom side dish, keto comfort food.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 grams button mushrooms
  • 4 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 2 teaspoons fresh thyme
  • 1 cup chicken broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup heavy cream
  • 2 tablespoons parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Clean the mushrooms with a damp cloth or rinse briefly under cold water and pat dry. Trim the ends of the stems if necessary.

2

In a large skillet, heat the olive oil and 2 tablespoons of butter over medium heat until the butter melts and starts to foam.

3

Add the minced garlic to the pan and sautΓ© for 1 minute until fragrant.

4

Add the mushrooms to the skillet and cook, stirring occasionally, for about 5-7 minutes, until they start to brown and release their juices.

5

Sprinkle the fresh thyme, salt, and black pepper over the mushrooms, then pour in the chicken broth.

6

Bring the mixture to a gentle boil, then reduce the heat to low and let simmer uncovered for 10 minutes, allowing the mushrooms to absorb some of the broth.

7

Stir in the heavy cream and continue to simmer for another 5 minutes until the sauce thickens slightly and coats the mushrooms.

8

Add the remaining 2 tablespoons of butter to the pan and swirl the pan gently to melt the butter into the sauce, creating a shiny, smooth finish.

9

Remove the skillet from the heat, sprinkle with chopped parsley, and serve the braised mushrooms warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1203
cal
20.3g
protein
21.4g
carbs
117.5g
fat

Nutrition Facts

1 serving (965.2g)
Calories
1203
% Daily Value*
Total Fat 117.5 g 151%
Saturated Fat 56.6 g 283%
Polyunsaturated Fat 2.7 g
Cholesterol 244 mg 81%
Sodium 1825 mg 79%
Total Carbohydrate 21.4 g 8%
Dietary Fiber 5.8 g 21%
Total Sugars 10.7 g
Protein 20.3 g 41%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 3.8 mg 21%
Potassium 1926 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.0%%
6.6%%
86.4%%
Fat: 1057 cal (86.4%%)
Protein: 81 cal (6.6%%)
Carbs: 85 cal (7.0%%)