Keto Braised Beef Tips
Savor the rich, melt-in-your-mouth flavor of Keto Braised Beef Tips, an irresistible low-carb dinner option that’s perfect for cozy nights. Tender beef tips are seared to golden perfection, then slowly simmered in a savory blend of beef broth, red wine vinegar, and Worcestershire sauce, infused with the earthy aroma of fresh thyme and bay leaf. Hearty mushrooms, sautéed in butter, add a deep, umami richness to this dish, while a hint of tomato paste brings balance and depth. With just 20 minutes of prep time and a hands-off simmer, this keto-friendly braised beef recipe is as easy as it is satisfying. Garnish with fresh parsley and serve with your favorite side of cauliflower mash or roasted vegetables for a wholesome, flavor-packed meal the whole family will love!
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Recipe Information
Ingredients
- 2 pounds beef tips
- 3 tablespoons olive oil
- 1 large onion, finely chopped
- 3 units garlic cloves, minced
- 2 cups beef broth (low sodium)
- 2 tablespoons red wine vinegar
- 2 tablespoons tomato paste
- 1 tablespoon Worcestershire sauce
- 3 sprigs fresh thyme
- 1 unit bay leaf
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons butter
- 8 ounces mushrooms, sliced
- 2 tablespoons parsley, chopped (for garnish)
Instructions
Season the beef tips with salt and pepper. Heat 2 tablespoons of olive oil in a large Dutch oven or heavy pot over medium-high heat.
Add the beef tips in batches and sear until browned on all sides. Avoid overcrowding the pot. Once browned, remove the beef tips and set aside.
In the same pot, add the remaining 1 tablespoon of olive oil. Add the chopped onions and sauté until they become translucent, about 5 minutes.
Stir in the minced garlic and cook for an additional minute until fragrant.
Add the tomato paste, stirring to coat the onions and garlic.
Return the beef tips to the pot. Pour in the beef broth, red wine vinegar, and Worcestershire sauce. Stir to combine.
Add the thyme sprigs and bay leaf to the pot.
Bring the mixture to a simmer, cover the pot with a lid, and reduce the heat to low. Simmer for 1.5 to 2 hours, until the beef is tender.
In a separate skillet, melt the butter over medium heat. Add the sliced mushrooms and sauté until golden brown and tender.
Once the beef is tender, discard the bay leaf and thyme sprigs. Stir in the sautéed mushrooms.
Taste for seasoning and adjust salt and pepper if necessary.
Serve the braised beef tips hot, garnished with chopped parsley.
Nutrition Facts
Calories |
2736 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 194.1 g | 249% | |
| Saturated Fat | 72.0 g | 360% | |
| Polyunsaturated Fat | 4.7 g | ||
| Cholesterol | 683 mg | 228% | |
| Sodium | 3692 mg | 161% | |
| Total Carbohydrate | 38.5 g | 14% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 16.8 g | ||
| Protein | 196.9 g | 394% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 323 mg | 25% | |
| Iron | 28.5 mg | 158% | |
| Potassium | 4505 mg | 96% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
