Nutrition Facts for Keto bourbon glazed salmon
Blog Research API Download App

Keto Bourbon Glazed Salmon

Image of Keto Bourbon Glazed Salmon
Nutriscore Rating: 66/100

Indulge in the rich, smoky flavors of this Keto Bourbon Glazed Salmon—a gourmet low-carb dish that’s both impressive and easy to prepare. Perfectly baked salmon fillets are brushed with a luscious bourbon glaze made from gluten-free soy sauce, Swerve brown sugar substitute, fresh ginger, and garlic, creating a caramelized, slightly sweet coating that's keto-approved. The quick prep time and minimal ingredients make it an ideal weeknight dinner, while the bold flavors are worthy of a special occasion. Garnished with fresh parsley and paired with keto-friendly sides like steamed vegetables or a crisp salad, this dish is a showstopping entrée that combines elegance with the wholesome simplicity of a low-carb lifestyle. Perfect for salmon lovers and keto enthusiasts alike, this recipe is a must-try for your next meal.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 fillets Salmon fillets
  • 0.33 cup Bourbon
  • 0.25 cup Soy sauce (gluten-free, low-sodium)
  • 2 tablespoons Swerve brown sugar substitute
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, freshly grated
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

2

In a small saucepan over medium heat, combine the bourbon, soy sauce, Swerve brown sugar substitute, minced garlic, and grated ginger.

3

Bring the mixture to a simmer, stirring occasionally. Allow it to simmer until the sauce has reduced and thickened slightly, about 5 minutes. Remove from heat and let it cool slightly.

4

Place the salmon fillets on the prepared baking sheet.

5

Brush the salmon fillets with olive oil, and then drizzle the lemon juice evenly over all fillets.

6

Liberally season each fillet with salt and black pepper.

7

Brush each fillet generously with the bourbon glaze, ensuring each fillet is evenly coated.

8

Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

9

Remove the salmon from the oven and allow it to rest for a few minutes.

10

Before serving, garnish the salmon with freshly chopped parsley for a burst of color and flavor.

11

Serve the Keto Bourbon Glazed Salmon with your choice of keto-friendly sides, such as a fresh green salad or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
349
cal
27.1g
protein
4.0g
carbs
20.8g
fat

Nutrition Facts

1 serving (179.6g)
Calories
349
% Daily Value*
Total Fat 20.8 g 27%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 834 mg 36%
Total Carbohydrate 4.0 g 1%
Dietary Fiber 1.1 g 4%
Total Sugars 0.2 g
Protein 27.1 g 54%
Vitamin D 0.0 mcg 0%
Calcium 10 mg 1%
Iron 0.9 mg 5%
Potassium 63 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
34.9%%
60.0%%
Fat: 747 cal (60.0%%)
Protein: 434 cal (34.9%%)
Carbs: 63 cal (5.1%%)