Nutrition Facts for Keto boston cream pie

Keto Boston Cream Pie

Image of Keto Boston Cream Pie
Nutriscore Rating: 61/100

Indulge guilt-free with this decadent Keto Boston Cream Pie, a low-carb twist on the classic dessert that’s perfect for satisfying your sweet tooth while sticking to your ketogenic goals. This recipe features a moist, fluffy almond flour cake layered with a luscious sugar-free vanilla cream filling and topped with a velvety chocolate glaze made from sugar-free chocolate chips and coconut oil. Expertly designed for keto enthusiasts, it uses erythritol as a natural sweetener and unsweetened almond milk for a perfectly balanced flavor. With just 20 minutes of prep time and under 5 net carbs per serving, this keto-friendly treat is ideal for special occasions or a weekend indulgence. Don’t forget to let it chill to perfection—every bite of this rich, creamy delight will be worth the wait!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Erythritol sweetener
  • 0.5 cup Butter (melted)
  • 4 large Eggs
  • 2 teaspoons Vanilla extract
  • 0.5 cup Unsweetened almond milk
  • 1 cup Heavy cream
  • 1 packet Sugar-free vanilla pudding mix
  • 1 cup Sugar-free chocolate chips
  • 2 tablespoons Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat oven to 350°F (175°C). Line two 8-inch round cake pans with parchment paper and lightly grease the sides.

2

In a medium bowl, whisk together the almond flour, baking powder, and salt.

3

In another bowl, beat the erythritol and melted butter until creamy. Add eggs one at a time, mixing well after each addition. Stir in vanilla extract.

4

Mix in the almond flour mixture in batches, alternating with almond milk, until a smooth batter forms.

5

Divide the batter evenly between the two prepared cake pans. Smooth the tops with a spatula.

6

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

7

Allow the cakes to cool in the pans for 10 minutes, then turn them out onto a wire rack to cool completely.

8

For the filling, whip the heavy cream until soft peaks form. Slowly add sugar-free vanilla pudding mix and continue to whip until stiff peaks form. Chill in the refrigerator until thickened.

9

Once cakes are cool, spread the thickened cream filling on top of one cake layer. Place the second cake layer on top.

10

For the glaze, melt the sugar-free chocolate chips and coconut oil in a microwave-safe bowl, microwaving in 30-second intervals and stirring until smooth.

11

Pour the chocolate glaze onto the center of the cake, allowing it to drip over the sides naturally. Smooth the top with a spatula if necessary.

12

Refrigerate the assembled Boston Cream Pie for at least 1 hour before serving to set the filling and glaze.

Cooking Tip: Take your time with each step for the best results!
4528
cal
85.0g
protein
307.0g
carbs
400.0g
fat

Nutrition Facts

1 serving (1297.8g)
Calories
4528
% Daily Value*
Total Fat 400.0 g 513%
Saturated Fat 192.9 g 964%
Polyunsaturated Fat 0.8 g
Cholesterol 1242 mg 414%
Sodium 1804 mg 78%
Total Carbohydrate 307.0 g 112%
Dietary Fiber 84.7 g 302%
Total Sugars 8.7 g
Protein 85.0 g 170%
Vitamin D 5.2 mcg 26%
Calcium 761 mg 59%
Iron 11.1 mg 62%
Potassium 362 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
6.6%%
69.7%%
Fat: 3600 cal (69.7%%)
Protein: 340 cal (6.6%%)
Carbs: 1228 cal (23.8%%)