Keto Bokkenpootjes
Indulge in the world of guilt-free treats with these delightful Keto Bokkenpootjes, a low-carb twist on the classic Dutch almond cookies. Crafted with almond flour, powdered erythritol, and egg whites, these light and airy confections boast a crisp exterior and a nutty, sweet flavor. Topped with slivered almonds and dipped in rich, unsweetened dark chocolate, each bite perfectly balances decadence and healthy living. With just 20 minutes of prep and a quick bake, this keto-friendly recipe is perfect for satisfying sweet cravings while staying true to your dietary goals. Serve these elegant chocolate-dipped cookies alongside a steaming cup of coffee or tea for an irresistible snack that's as pleasing to the eye as it is to the palate.
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Recipe Information
Ingredients
- 150 grams Almond flour
- 100 grams Powdered erythritol
- 3 large Egg whites
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 50 grams Slivered almonds
- 100 grams Unsweetened dark chocolate
- 1 tablespoon Coconut oil
Instructions
Preheat your oven to 160°C (320°F) and line a baking sheet with parchment paper.
In a large bowl, beat the egg whites with a pinch of salt until frothy using an electric mixer.
Gradually add the powdered erythritol to the egg whites, continuing to beat until stiff peaks form.
Gently fold in the almond flour and vanilla extract until fully incorporated, taking care not to deflate the mixture.
Transfer the mixture to a piping bag fitted with a round tip or a Ziploc bag with the corner snipped off.
Pipe logs about 6 to 7 cm long onto the prepared baking sheet, spacing them 2 cm apart.
Sprinkle slivered almonds on top of each log and press them lightly into the batter.
Bake in the preheated oven for approximately 15 minutes or until the cookies are lightly golden.
Remove from the oven and allow them to cool completely on the baking sheet.
While the cookies are cooling, melt the chocolate and coconut oil together in a heatproof bowl set over a pot of simmering water, stirring until smooth.
Dip each end of the cooled cookies into the melted chocolate and place them back on the parchment paper to set.
Allow the chocolate to harden at room temperature or refrigerate for quicker setting.
Serve your Keto Bokkenpootjes with a cup of coffee or tea and enjoy!
Nutrition Facts
Calories |
1912 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 165.7 g | 212% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 650 mg | 28% | |
| Total Carbohydrate | 189.9 g | 69% | |
| Dietary Fiber | 31.8 g | 114% | |
| Total Sugars | 8.3 g | ||
| Protein | 63.7 g | 127% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 527 mg | 41% | |
| Iron | 19.2 mg | 107% | |
| Potassium | 2298 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
