Nutrition Facts for Keto boiled potatoes with sour cream

Keto Boiled Potatoes with Sour Cream

Image of Keto Boiled Potatoes with Sour Cream
Nutriscore Rating: 61/100

Delightfully creamy and perfectly seasoned, this Keto Boiled "Potatoes" with Sour Cream recipe offers a low-carb twist on a classic comfort food. Using tender turnips as a clever potato substitute, this dish is enhanced with melted butter, a sprinkle of black pepper, and a dollop of rich sour cream. Fresh chives add a burst of flavor and vibrant color, making it an irresistible side dish or light meal. With just 10 minutes of prep and 20 minutes of cooking time, this keto-friendly recipe is quick, easy, and ideal for anyone craving the buttery goodness of boiled potatoes without the carbs. Whether you're serving it alongside a hearty main course or savoring it on its own, this turnip-based dish is sure to satisfy your cravings in a healthy and delicious way. Perfect for keto enthusiasts and anyone exploring creative potato alternatives!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 500 grams turnips
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons butter
  • 100 grams sour cream
  • 2 tablespoons chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the turnips and cut them into chunks of approximately equal size to ensure even cooking.

2

Place the turnip chunks into a large pot and fill it with enough water to cover them.

3

Add 1 teaspoon of salt to the water and bring to a boil over high heat.

4

Once boiling, reduce the heat to medium-low and let the turnips simmer for about 15-20 minutes or until they are tender when pierced with a fork.

5

Drain the turnips using a colander and transfer them back to the pot.

6

Add 2 tablespoons of butter to the hot turnips and gently stir until the butter is melted and the turnips are well coated.

7

Season the turnips with 0.5 teaspoon of black pepper, stirring to distribute evenly.

8

Serve the boiled turnips in a bowl or on a platter.

9

Top with 100 grams of sour cream, then garnish with 2 tablespoons of chopped chives before serving. Enjoy your keto-friendly dish!

Cooking Tip: Take your time with each step for the best results!
551
cal
8.4g
protein
39.8g
carbs
43.6g
fat

Nutrition Facts

1 serving (641.1g)
Calories
551
% Daily Value*
Total Fat 43.6 g 56%
Saturated Fat 26.2 g 131%
Polyunsaturated Fat 0.7 g
Cholesterol 116 mg 39%
Sodium 2909 mg 126%
Total Carbohydrate 39.8 g 14%
Dietary Fiber 9.4 g 34%
Total Sugars 25.6 g
Protein 8.4 g 17%
Vitamin D 0.1 mcg 1%
Calcium 299 mg 23%
Iron 1.9 mg 11%
Potassium 992 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
5.7%%
67.1%%
Fat: 392 cal (67.1%%)
Protein: 33 cal (5.7%%)
Carbs: 159 cal (27.2%%)