Keto Blueberry Waffles
Indulge in the perfect low-carb breakfast with these fluffy and flavorful Keto Blueberry Waffles! Crafted with almond and coconut flour, these waffles are an excellent gluten-free and keto-friendly option, sweetened naturally with erythritol and bursting with juicy fresh blueberries. The combination of melted coconut oil, almond milk, and vanilla extract ensures a rich, moist texture, while the quick 10-minute prep time makes them ideal for busy mornings. Cooked to golden perfection in a waffle iron, they're a delightful way to enjoy a wholesome treat without compromising your dietary goals. Serve with your favorite keto-friendly syrup or toppings for a breakfast experience that's as guilt-free as it is delicious. Perfect for anyone embracing a low-carb lifestyle or simply seeking a healthy twist on a breakfast classic!
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Recipe Information
Ingredients
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 2 tablespoons granulated erythritol sweetener
- 3 large eggs
- 0.5 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 2 tablespoons melted coconut oil
- 0.5 cup fresh blueberries
- non-stick cooking spray
Instructions
In a large mixing bowl, combine almond flour, coconut flour, baking powder, salt, and erythritol. Whisk together until well combined.
In a separate bowl, beat the eggs, then add the almond milk, vanilla extract, and melted coconut oil. Stir until smooth.
Pour the wet ingredients into the dry ingredients, stirring until you have a smooth batter.
Gently fold in the fresh blueberries, being careful not to overmix.
Preheat your waffle iron and lightly grease it with non-stick cooking spray.
Pour an appropriate amount of batter into the preheated waffle iron, ensuring it spreads evenly without overflowing.
Cook the waffles until they are golden brown and cooked through, about 5 minutes, or according to your waffle iron's instructions.
Carefully remove the waffles and repeat with the remaining batter.
Serve warm with your choice of keto-friendly syrup or toppings.
Nutrition Facts
Calories |
1139 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.5 g | 120% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 1339 mg | 58% | |
| Total Carbohydrate | 70.9 g | 26% | |
| Dietary Fiber | 18.3 g | 65% | |
| Total Sugars | 12.7 g | ||
| Protein | 42.7 g | 85% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 509 mg | 39% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 412 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
