Nutrition Facts for Keto blueberry cream cheese

Keto Blueberry Cream Cheese

Image of Keto Blueberry Cream Cheese
Nutriscore Rating: 49/100

Indulge in the luscious, guilt-free decadence of Keto Blueberry Cream Cheese—a velvety smooth spread that combines the tangy richness of cream cheese with the natural sweetness of fresh blueberries. This low-carb recipe is sweetened with erythritol, making it the perfect keto-friendly treat for breakfast, snacks, or desserts. With a hint of vanilla and a zing of lemon juice, every bite offers a harmonious balance of flavors. Whether you spread it on keto bread, dollop it over almond flour pancakes, or enjoy it by the spoonful, this 20-minute recipe is a versatile and easy-to-make delight. Perfect for keto, low-carb, or gluten-free lifestyles, this creamy, fruity spread is sure to become a favorite addition to your healthy eating repertoire.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 8 oz Cream cheese
  • 1 cup Fresh blueberries
  • 2 tbsp Erythritol
  • 1 tsp Vanilla extract
  • 1 tsp Lemon juice
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove the cream cheese from the refrigerator and let it soften at room temperature for about 10 minutes.

2

In a small saucepan over medium heat, combine the fresh blueberries, 1 tablespoon of erythritol, lemon juice, and a pinch of salt.

3

Cook the blueberry mixture while stirring occasionally for about 5-7 minutes, or until the blueberries begin to break down and the mixture starts to thicken.

4

Remove the saucepan from the heat and let the blueberry mixture cool down for a few minutes.

5

In a medium-sized mixing bowl, add the softened cream cheese, remaining 1 tablespoon of erythritol, and vanilla extract.

6

Using a hand mixer or a spatula, blend the cream cheese mixture until smooth and creamy.

7

Once the blueberry mixture has cooled slightly, gently fold it into the cream cheese mixture to create a marbled effect, or mix thoroughly for a uniform color if desired.

8

Taste and adjust sweetness if needed by adding additional erythritol.

9

Transfer the creamy blueberry mixture to a serving bowl or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

10

Serve your Keto Blueberry Cream Cheese spread on keto-friendly bread, crackers, or as a topping for pancakes or waffles.

Cooking Tip: Take your time with each step for the best results!
891
cal
15.0g
protein
58.4g
carbs
78.5g
fat

Nutrition Facts

1 serving (408.4g)
Calories
891
% Daily Value*
Total Fat 78.5 g 101%
Saturated Fat 45.9 g 230%
Polyunsaturated Fat 3.4 g
Cholesterol 229 mg 76%
Sodium 853 mg 37%
Total Carbohydrate 58.4 g 21%
Dietary Fiber 3.6 g 13%
Total Sugars 24.2 g
Protein 15.0 g 30%
Vitamin D 0.0 mcg 0%
Calcium 230 mg 18%
Iron 0.7 mg 4%
Potassium 428 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
6.0%%
70.6%%
Fat: 706 cal (70.6%%)
Protein: 60 cal (6.0%%)
Carbs: 233 cal (23.4%%)