Nutrition Facts for Keto best sweet halwa
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Keto Best Sweet Halwa

Image of Keto Best Sweet Halwa
Nutriscore Rating: 59/100

Prepare to be blown away by this indulgent yet guilt-free dessert! Our "Keto Best Sweet Halwa" is a luxurious twist on the classic Indian treat, perfectly crafted to fit your low-carb lifestyle. Featuring almond flour and coconut milk as its creamy base, this halwa is sweetened with erythritol for a keto-friendly alternative without sacrificing flavor. Scented with aromatic cardamom, rich vanilla, and vibrant saffron, every bite bursts with warmth and decadence. Garnished with crunchy chopped nuts, this delightful sweet pairs beautifully with a cup of tea or coffee. Ready in just 30 minutes, it's the ultimate comfort food for keto enthusiasts craving dessert without compromise. Perfect for special occasions or everyday indulgence, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Almond flour
  • 0.5 cup Butter
  • 0.5 cup Erythritol or any keto-friendly sweetener
  • 1 cup Coconut milk
  • 0.5 teaspoon Cardamom powder
  • 0.25 teaspoon Saffron strands
  • 0.25 cup Chopped nuts (almonds, pistachios)
  • 0.5 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a non-stick pan on medium heat and add the butter. Let it melt completely.

2

Add almond flour to the melted butter and stir continuously for about 5-7 minutes until fragrant and slightly brown.

3

Gradually add erythritol while stirring constantly, ensuring it mixes well with the flour and butter.

4

Pour in the coconut milk slowly, stirring continuously to avoid any lumps and ensure a smooth mixture.

5

Add cardamom powder, saffron strands, and vanilla extract to the mixture. Continue to cook, stirring continuously for another 5-10 minutes until the halwa thickens and leaves the sides of the pan.

6

Once the desired consistency is reached, remove from heat and transfer the halwa to a serving dish.

7

Garnish with chopped nuts and additional saffron strands if desired.

8

Serve warm and enjoy your Keto Best Sweet Halwa!

Cooking Tip: Take your time with each step for the best results!
430
cal
7.7g
protein
42.7g
carbs
40.7g
fat

Nutrition Facts

1 serving (153.4g)
Calories
430
% Daily Value*
Total Fat 40.7 g 52%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 174 mg 8%
Total Carbohydrate 42.7 g 16%
Dietary Fiber 3.8 g 14%
Total Sugars 5.8 g
Protein 7.7 g 15%
Vitamin D 0.4 mcg 2%
Calcium 86 mg 7%
Iron 1.2 mg 7%
Potassium 313 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
5.4%%
64.5%%
Fat: 1462 cal (64.5%%)
Protein: 123 cal (5.4%%)
Carbs: 682 cal (30.1%%)