Keto Berry Crumble Bars
Satisfy your sweet tooth without breaking your low-carb goals with these irresistible Keto Berry Crumble Bars. Featuring a buttery almond and coconut flour crust, a medley of tangy mixed berries, and a hint of cinnamon, this recipe perfectly balances rich, crumbly textures and sweet-tart berry flavors. Sweetened with keto-friendly erythritol and thickened with xanthan gum, these bars are not only sugar-free but also gluten-free, making them ideal for keto and low-carb diets. With just 15 minutes of prep time and a quick bake in the oven, these bars are perfect for a guilt-free dessert, snack, or even brunch treat. Whether you use fresh or frozen berries, the vibrant, fruity filling and golden crumble topping will have everyone asking for seconds!
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Recipe Information
Ingredients
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/2 cup erythritol sweetener
- 1/2 cup unsalted butter, melted
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 2 cups mixed berries (fresh or frozen)
- 1 tablespoon lemon juice
- 1/2 teaspoon xanthan gum
Instructions
Preheat your oven to 350°F (175°C). Grease an 8x8 inch baking dish or line it with parchment paper.
In a large bowl, combine almond flour, coconut flour, erythritol sweetener, and ground cinnamon.
Add melted butter and vanilla extract to the dry ingredients and mix until crumbly.
Press about 2/3 of the crumbly mixture firmly into the bottom of the prepared baking dish to form a crust.
In another bowl, mix the berries with lemon juice and xanthan gum until well coated.
Evenly spread the berry mixture over the crust in the baking dish.
Sprinkle the remaining crumbly mixture over the top of the berry layer.
Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the fruit is bubbling.
Remove from oven and allow it to cool completely in the pan for at least 15-20 minutes before slicing into bars.
Nutrition Facts
Calories |
2371 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 197.9 g | 254% | |
| Saturated Fat | 71.8 g | 359% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 258 mg | 86% | |
| Sodium | 61 mg | 3% | |
| Total Carbohydrate | 247.7 g | 90% | |
| Dietary Fiber | 53.1 g | 190% | |
| Total Sugars | 57.1 g | ||
| Protein | 51.4 g | 103% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 560 mg | 43% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 868 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
