Keto Benedictine Spread
Elevate your snacking game with this creamy and flavorful Keto Benedictine Spread, a low-carb twist on the classic Southern favorite. Made with rich cream cheese, refreshing grated cucumber, and aromatic fresh dill, this recipe is a delightful balance of cool and savory flavors. Whipped to perfection with a touch of heavy cream, garlic powder, and finely chopped green onions, this spread is irresistibly smooth and keto-friendly. Ready in just 15 minutes, it's perfect as a dip for fresh veggie sticks, a spread for keto bread, or an elegant addition to your appetizer platter. With its bold taste and no-cook convenience, this spread is the ultimate guilt-free indulgence for your keto lifestyle.
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Recipe Information
Ingredients
- 8 ounces Cream Cheese
- 1 medium Cucumber
- 2 stalks Green Onion
- 2 tablespoons Fresh Dill
- 0.5 teaspoons Garlic Powder
- 0.25 teaspoons Salt
- 0.25 teaspoons Black Pepper
- 2 tablespoons Heavy Cream
Instructions
Peel and finely grate the cucumber. Place the grated cucumber in a colander or a cheesecloth and squeeze out excess moisture as much as possible.
Finely chop the green onions and fresh dill.
In a medium bowl, combine the cream cheese with the heavy cream and mix until smooth and creamy.
Add the grated cucumber, chopped green onions, and dill to the cream cheese mixture. Stir to combine.
Season the mixture with garlic powder, salt, and black pepper. Adjust the seasoning to taste.
Cover the bowl with plastic wrap and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
Serve the Keto Benedictine Spread with low-carb crackers, fresh vegetable sticks, or as a topping for keto-friendly bread. Enjoy!
Nutrition Facts
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 35 mg | 12% | |
| Sodium | 156 mg | 7% | |
| Total Carbohydrate | 2.6 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 1.6 g | ||
| Protein | 2.1 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 38 mg | 3% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 85 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
