Nutrition Facts for Keto belgian waffles

Keto Belgian Waffles

Image of Keto Belgian Waffles
Nutriscore Rating: 62/100

Indulge in the crispy, golden perfection of Keto Belgian Waffles—an irresistible low-carb twist on the classic breakfast favorite. Crafted with almond and coconut flour and sweetened with erythritol, these waffles offer a perfectly fluffy texture without compromising your keto lifestyle. Rich cream cheese and melted butter enhance the batter with decadent flavor, while hints of vanilla add a comforting aroma. Ready in just 30 minutes, these waffles are ideal for a satisfying morning meal or a guilt-free brunch. Top them with sugar-free syrup, fresh berries, or whipped cream for a customizable, keto-friendly experience that's as delicious as it is wholesome! Perfect for keto breakfast recipes, low-carb waffles, or gluten-free treats.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups almond flour
  • 0.25 cups coconut flour
  • 2 teaspoons baking powder
  • 2 tablespoons erythritol
  • 0.25 teaspoons salt
  • 4 large eggs
  • 1 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 0.25 cup butter
  • 4 ounces cream cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the waffle iron according to the manufacturer's instructions.

2

In a large mixing bowl, whisk together almond flour, coconut flour, baking powder, erythritol, and salt until well combined.

3

In a separate bowl, beat the eggs, then add unsweetened almond milk and vanilla extract. Stir to combine.

4

Melt the butter and cream cheese together in a small saucepan over low heat, stirring constantly until smooth.

5

Add the melted butter and cream cheese mixture to the egg mixture, and stir until combined.

6

Pour the wet ingredients into the dry ingredients, mixing until a smooth batter forms.

7

Lightly grease the waffle iron with a non-stick spray or brush with a little oil.

8

Pour an appropriate amount of batter into the preheated waffle iron and cook until golden brown and crisp, about 5 minutes or according to your waffle iron's instructions.

9

Carefully remove the waffle and repeat with the remaining batter.

10

Serve immediately with your choice of keto-friendly toppings such as fresh berries, sugar-free syrup, or whipped cream.

Cooking Tip: Take your time with each step for the best results!
2112
cal
70.7g
protein
87.8g
carbs
183.6g
fat

Nutrition Facts

1 serving (828.3g)
Calories
2112
% Daily Value*
Total Fat 183.6 g 235%
Saturated Fat 64.3 g 322%
Polyunsaturated Fat 3.8 g
Cholesterol 990 mg 330%
Sodium 2600 mg 113%
Total Carbohydrate 87.8 g 32%
Dietary Fiber 27.8 g 99%
Total Sugars 13.5 g
Protein 70.7 g 141%
Vitamin D 6.5 mcg 33%
Calcium 971 mg 75%
Iron 11.2 mg 62%
Potassium 725 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
12.4%%
72.3%%
Fat: 1652 cal (72.3%%)
Protein: 282 cal (12.4%%)
Carbs: 351 cal (15.4%%)