Nutrition Facts for Keto beetroot slice
Blog Research API Download App

Keto Beetroot Slice

Image of Keto Beetroot Slice
Nutriscore Rating: 64/100

Indulge in the earthy sweetness of this vibrant Keto Beetroot Slice, a guilt-free treat that's as nutritious as it is delicious. Perfectly balancing moist texture and rich flavor, this low-carb recipe showcases raw beetroot alongside almond and coconut flour for a nutrient-packed twist on traditional slices. Sweetened with erythritol and infused with vanilla, every bite delivers a healthy decadence that’s suitable for keto diets without compromising on taste. Ready in just over an hour, this easy-to-follow recipe is ideal for meal prepping or sharing at gatherings. Plus, with its stunning natural color and wholesome ingredients, it’s sure to impress both your palate and guests. Make room on your dessert table for this keto-friendly masterpiece!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

βœ“ Authorized Retailer
βœ“ 15% Off Obagi Products
βœ“ Free Shipping Over $49
Shop Skincare β†’

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 250 grams Raw beetroot
  • 150 grams Almond flour
  • 30 grams Coconut flour
  • 80 grams Coconut oil
  • 3 large Eggs
  • 50 grams Erythritol
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 180Β°C (350Β°F) and line a 9x9 inch baking pan with parchment paper.

2

Peel and grate the raw beetroots using a fine grater. Set aside.

3

In a large mixing bowl, combine almond flour, coconut flour, baking powder, and salt.

4

In a separate bowl, whisk together eggs, melted coconut oil, erythritol, and vanilla extract until well combined.

5

Add the wet ingredients to the dry ingredients and mix until lightly combined.

6

Stir in the grated beetroot and fold gently until the mixture is well incorporated.

7

Pour the batter into the prepared baking pan, spreading it evenly with a spatula.

8

Bake in the preheated oven for about 30-35 minutes, or until a toothpick inserted into the center comes out clean.

9

Remove from the oven and allow to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely.

10

Once cool, slice into 12 equal pieces and serve. Store any leftovers in an airtight container in the refrigerator.

⚑
Cooking Tip: Take your time with each step for the best results!
167
cal
5.1g
protein
10.5g
carbs
14.5g
fat

Nutrition Facts

1 serving (60.1g)
Calories
167
% Daily Value*
Total Fat 14.5 g 19%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 120 mg 5%
Total Carbohydrate 10.5 g 4%
Dietary Fiber 2.8 g 10%
Total Sugars 2.2 g
Protein 5.1 g 10%
Vitamin D 0.3 mcg 1%
Calcium 38 mg 3%
Iron 1.0 mg 6%
Potassium 187 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
10.6%%
67.6%%
Fat: 1561 cal (67.6%%)
Protein: 244 cal (10.6%%)
Carbs: 505 cal (21.9%%)