Keto Beer Battered Fish
Dive into the ultimate comfort food makeover with this *Keto Beer Battered Fish*! Perfectly light, crisp, and golden, this low-carb delight swaps traditional beer and flour for a genius combination of almond flour, coconut flour, and unflavored carbonated water to create a batter that’s both keto-friendly and irresistibly crunchy. The blend of garlic powder, onion powder, and black pepper adds a savory kick to every bite, while the white fish fillets stay tender and flaky inside. Fried to perfection in heart-healthy avocado oil, this dish delivers all the indulgence of classic pub fare without breaking your low-carb goals. Ready in just 25 minutes, it’s perfect for busy weeknights or serving as a crowd-pleasing keto appetizer. Pair with a zesty sugar-free tartar sauce or a fresh lemon wedge for an unforgettable meal!
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Recipe Information
Ingredients
- 4 pieces white fish fillets
- 1 cup almond flour
- 0.25 cup coconut flour
- 1 teaspoon baking powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 large egg
- 1 cup unflavored carbonated water
- 2 cups avocado oil
Instructions
Pat the fish fillets dry with paper towels and set aside.
In a large mixing bowl, combine almond flour, coconut flour, baking powder, salt, black pepper, garlic powder, and onion powder.
In a small bowl, beat the egg until smooth and add it to the flour mixture. Stir to combine.
Slowly add the carbonated water to the mixture, stirring gently. The batter should be thick but still pourable. Adjust the consistency with more almond flour or carbonated water if necessary.
Heat the avocado oil in a deep skillet or a frying pan (enough oil to cover the fish halfway) over medium-high heat until it reaches 350°F (175°C).
Dip each fish fillet into the batter, ensuring a thick, even coating.
Carefully place the coated fish into the hot oil. Fry for about 3-4 minutes per side, or until the batter is golden brown and crispy.
Remove the fish from the oil and place it on a plate lined with paper towels to drain excess oil.
Serve the crispy keto beer battered fish immediately with your favorite keto-friendly dipping sauce.
Nutrition Facts
Calories |
5018 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 498.3 g | 639% | |
| Saturated Fat | 72.6 g | 363% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 420 mg | 140% | |
| Sodium | 3192 mg | 139% | |
| Total Carbohydrate | 45.2 g | 16% | |
| Dietary Fiber | 23.1 g | 82% | |
| Total Sugars | 6.1 g | ||
| Protein | 113.4 g | 227% | |
| Vitamin D | 21.3 mcg | 107% | |
| Calcium | 330 mg | 25% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 1501 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
