Nutrition Facts for Keto beef yiros

Keto Beef Yiros

Image of Keto Beef Yiros
Nutriscore Rating: 76/100

Get ready to indulge in a flavorful, low-carb feast with this Keto Beef Yiros recipe! Featuring tender, marinated beef skirt steak infused with garlic, lemon, oregano, and cumin, this dish is a delightful spin on the classic Mediterranean favorite – perfectly tailored for keto enthusiasts. Each yiros is elegantly wrapped in crisp lettuce leaves instead of pita bread, keeping it light yet satisfying. Topped with juicy diced tomatoes, crunchy cucumber, tangy feta cheese, creamy avocado slices, and vibrant red onion, every bite is a harmony of fresh textures and bold flavors. Finished with a sprinkle of parsley and a splash of lemon juice for added zest, this 35-minute dish is ideal for a quick yet impressive meal that’s gluten-free, low-carb, and utterly delicious. Perfect for weeknight dinners or casual entertaining, these Keto Beef Yiros are sure to be a hit!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 grams Beef skirt steak
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh lemon juice
  • 3 pieces Garlic cloves, minced
  • 1 teaspoon Dried oregano
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 pieces Big lettuce leaves (such as romaine or iceberg)
  • 1 medium Tomato, diced
  • 1 small Cucumber, sliced
  • 0.5 medium Red onion, thinly sliced
  • 100 grams Feta cheese, crumbled
  • 1 large Avocado, sliced
  • 2 tablespoons Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by making the marinade for the beef. In a large bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, ground cumin, salt, and black pepper.

2

Slice the beef skirt steak into thin strips and add them to the bowl with the marinade. Mix well to ensure all the beef is coated. Cover and let it marinate in the refrigerator for at least 30 minutes, or up to overnight for best results.

3

While the beef is marinating, prepare the vegetables. Wash and dry the lettuce leaves, dice the tomato, slice the cucumber and red onion, crumble the feta cheese, and slice the avocado. Set these aside.

4

After the beef has marinated, heat a large skillet or grill pan over medium-high heat.

5

Once hot, add the marinated beef strips to the pan in a single layer. Cook for 3-5 minutes on each side, or until the beef is browned and cooked to your liking.

6

Remove the beef from the pan and let it rest for a few minutes.

7

Assemble the Keto Beef Yiros: Lay a leaf of lettuce on a plate, then add a few strips of cooked beef down the center of the leaf.

8

Top with diced tomato, sliced cucumber, red onion, a sprinkle of feta cheese, and a couple of avocado slices.

9

Garnish with a sprinkle of fresh parsley and optionally a squeeze of lemon juice for extra flavor.

10

Repeat the assembly process for each serving. Serve immediately and enjoy your Keto Beef Yiros!

⚑
Cooking Tip: Take your time with each step for the best results!
2015
cal
157.4g
protein
58.8g
carbs
131.1g
fat

Nutrition Facts

1 serving (1662.8g)
Calories
2015
% Daily Value*
Total Fat 131.1 g 168%
Saturated Fat 42.8 g 214%
Polyunsaturated Fat 2.7 g
Cholesterol 458 mg 153%
Sodium 3792 mg 165%
Total Carbohydrate 58.8 g 21%
Dietary Fiber 24.0 g 86%
Total Sugars 15.4 g
Protein 157.4 g 315%
Vitamin D 0.0 mcg 0%
Calcium 798 mg 61%
Iron 21.2 mg 118%
Potassium 4657 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
30.8%%
57.7%%
Fat: 1179 cal (57.7%%)
Protein: 629 cal (30.8%%)
Carbs: 235 cal (11.5%%)