Nutrition Facts for Keto beef yakitori
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Keto Beef Yakitori

Image of Keto Beef Yakitori
Nutriscore Rating: 64/100

Elevate your keto dinner game with this mouthwatering Keto Beef Yakitori recipe! Perfectly tender beef sirloin cubes are marinated in a savory blend of soy sauce, sugar-free mirin, garlic, ginger, and a touch of Swerve sweetener, creating a keto-friendly twist on the classic Japanese dish. Grilled to caramelized perfection on bamboo skewers, this dish is finished with a sprinkle of sesame seeds and fresh scallions for a burst of flavor and texture. Quick to prepare and ready in under 40 minutes, Keto Beef Yakitori is the ultimate low-carb, high-protein meal for weeknight dinners or party appetizers. Serve hot and enjoy the irresistible fusion of smoky, umami, and subtly sweet flavorsβ€”perfect for your keto lifestyle! Keywords: Keto Beef Yakitori, low-carb beef skewers, sugar-free Japanese recipes, keto grilling ideas, high-protein keto meals.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams beef sirloin
  • 60 ml soy sauce
  • 30 ml mirin (sugar-free)
  • 15 ml rice vinegar
  • 2 tablespoons Swerve sweetener
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame seeds
  • 2 pieces scallions, sliced
  • 10 pieces bamboo skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the beef sirloin into bite-sized cubes, approximately 2cm each.

2

In a medium bowl, combine soy sauce, sugar-free mirin, rice vinegar, Swerve sweetener, minced garlic, grated ginger, and sesame oil to make the marinade.

3

Add the beef cubes to the marinade, ensuring that all pieces are well-coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for better flavor infusion.

4

While the beef is marinating, soak the bamboo skewers in water to prevent them from burning during grilling.

5

Preheat the grill or grill pan over medium-high heat.

6

Thread the marinated beef onto the soaked skewers, distributing evenly.

7

Grill the beef skewers for about 8-10 minutes, turning occasionally, until the beef is cooked to your desired level of doneness.

8

While grilling, brush the skewers occasionally with the remaining marinade for extra flavor.

9

Sprinkle the cooked yakitori with sesame seeds and sliced scallions before serving.

10

Serve hot and enjoy your Keto Beef Yakitori!

⚑
Cooking Tip: Take your time with each step for the best results!
378
cal
40.3g
protein
11.9g
carbs
21.0g
fat

Nutrition Facts

1 serving (198.5g)
Calories
378
% Daily Value*
Total Fat 21.0 g 27%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 2.0 g
Cholesterol 101 mg 34%
Sodium 771 mg 34%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 0.4 g
Protein 40.3 g 81%
Vitamin D 0.3 mcg 1%
Calcium 28 mg 2%
Iron 3.6 mg 20%
Potassium 565 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
40.6%%
47.5%%
Fat: 755 cal (47.5%%)
Protein: 646 cal (40.6%%)
Carbs: 190 cal (11.9%%)