Nutrition Facts for Keto beef teriyaki bowl

Keto Beef Teriyaki Bowl

Image of Keto Beef Teriyaki Bowl
Nutriscore Rating: 72/100

Experience the bold, savory flavors of our Keto Beef Teriyaki Bowl, a low-carb twist on a takeout favorite! This quick and easy recipe features tender slices of beef sirloin steak coated in a rich, homemade teriyaki sauce made with soy sauce, garlic, ginger, and a hint of natural sweetness from monk fruit. Thickened with keto-friendly xanthan gum, the glossy sauce perfectly clings to the beef, delivering a satisfying bite every time. Served over fluffy, sautéed cauliflower rice and topped with fragrant green onions and toasted sesame seeds, this dish is packed with flavor, texture, and nutrients. Ready in just 35 minutes, this keto-friendly recipe is a delicious, wholesome option for busy weeknights or meal prep. Whether you're following a ketogenic diet or simply looking for a healthier alternative, this Keto Beef Teriyaki Bowl is sure to become a new favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound beef sirloin steak
  • 0.25 cup soy sauce
  • 2 tablespoons monk fruit sweetener
  • 2 minced garlic cloves
  • 1 teaspoon ginger
  • 1 tablespoon sesame oil
  • 0.5 teaspoon xanthan gum
  • 3 cups cauliflower rice
  • 1 tablespoon olive oil
  • 2 sliced green onions
  • 1 tablespoon sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by slicing the beef sirloin steak into thin strips, about 1/4 inch thick. Set aside.

2

In a small bowl, mix together soy sauce, monk fruit sweetener, minced garlic, ginger, and sesame oil. Stir well until the sweetener is dissolved to create the teriyaki sauce.

3

Heat half of the olive oil in a large skillet over medium-high heat. Add beef strips and cook until browned and cooked through, about 5-7 minutes. Remove beef from skillet and set aside.

4

In the same skillet, pour in the teriyaki sauce. Bring the sauce to a gentle simmer.

5

Whisk in xanthan gum to the simmering sauce. Continue to cook, stirring constantly, until the sauce has thickened, about 2 minutes.

6

Return the beef to the skillet, tossing to coat in the teriyaki sauce. Cook for another 2-3 minutes, allowing the beef to fully absorb the flavors.

7

In another skillet, add the remaining olive oil over medium heat. Once hot, add cauliflower rice and sauté until tender, about 5 minutes.

8

Prepare the bowls by dividing the cauliflower rice evenly among four serving bowls.

9

Top each bowl with the teriyaki beef.

10

Garnish with sliced green onions and sesame seeds before serving. Enjoy your Keto Beef Teriyaki Bowl!

Cooking Tip: Take your time with each step for the best results!
1390
cal
134.5g
protein
31.9g
carbs
82.1g
fat

Nutrition Facts

1 serving (916.9g)
Calories
1390
% Daily Value*
Total Fat 82.1 g 105%
Saturated Fat 24.9 g 124%
Polyunsaturated Fat 9.3 g
Cholesterol 318 mg 106%
Sodium 2701 mg 117%
Total Carbohydrate 31.9 g 12%
Dietary Fiber 10.9 g 39%
Total Sugars 8.6 g
Protein 134.5 g 269%
Vitamin D 0.0 mcg 0%
Calcium 213 mg 16%
Iron 13.1 mg 73%
Potassium 2464 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
38.3%%
52.6%%
Fat: 738 cal (52.6%%)
Protein: 538 cal (38.3%%)
Carbs: 127 cal (9.1%%)