Nutrition Facts for Keto beef teriyaki bowl
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Keto Beef Teriyaki Bowl

Image of Keto Beef Teriyaki Bowl
Nutriscore Rating: 72/100

Experience the bold, savory flavors of our Keto Beef Teriyaki Bowl, a low-carb twist on a takeout favorite! This quick and easy recipe features tender slices of beef sirloin steak coated in a rich, homemade teriyaki sauce made with soy sauce, garlic, ginger, and a hint of natural sweetness from monk fruit. Thickened with keto-friendly xanthan gum, the glossy sauce perfectly clings to the beef, delivering a satisfying bite every time. Served over fluffy, sautéed cauliflower rice and topped with fragrant green onions and toasted sesame seeds, this dish is packed with flavor, texture, and nutrients. Ready in just 35 minutes, this keto-friendly recipe is a delicious, wholesome option for busy weeknights or meal prep. Whether you're following a ketogenic diet or simply looking for a healthier alternative, this Keto Beef Teriyaki Bowl is sure to become a new favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound beef sirloin steak
  • 0.25 cup soy sauce
  • 2 tablespoons monk fruit sweetener
  • 2 minced garlic cloves
  • 1 teaspoon ginger
  • 1 tablespoon sesame oil
  • 0.5 teaspoon xanthan gum
  • 3 cups cauliflower rice
  • 1 tablespoon olive oil
  • 2 sliced green onions
  • 1 tablespoon sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by slicing the beef sirloin steak into thin strips, about 1/4 inch thick. Set aside.

2

In a small bowl, mix together soy sauce, monk fruit sweetener, minced garlic, ginger, and sesame oil. Stir well until the sweetener is dissolved to create the teriyaki sauce.

3

Heat half of the olive oil in a large skillet over medium-high heat. Add beef strips and cook until browned and cooked through, about 5-7 minutes. Remove beef from skillet and set aside.

4

In the same skillet, pour in the teriyaki sauce. Bring the sauce to a gentle simmer.

5

Whisk in xanthan gum to the simmering sauce. Continue to cook, stirring constantly, until the sauce has thickened, about 2 minutes.

6

Return the beef to the skillet, tossing to coat in the teriyaki sauce. Cook for another 2-3 minutes, allowing the beef to fully absorb the flavors.

7

In another skillet, add the remaining olive oil over medium heat. Once hot, add cauliflower rice and sauté until tender, about 5 minutes.

8

Prepare the bowls by dividing the cauliflower rice evenly among four serving bowls.

9

Top each bowl with the teriyaki beef.

10

Garnish with sliced green onions and sesame seeds before serving. Enjoy your Keto Beef Teriyaki Bowl!

Cooking Tip: Take your time with each step for the best results!
400
cal
34.9g
protein
8.9g
carbs
25.8g
fat

Nutrition Facts

1 serving (260.8g)
Calories
400
% Daily Value*
Total Fat 25.8 g 33%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 2.1 g
Cholesterol 87 mg 29%
Sodium 690 mg 30%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 3.1 g 11%
Total Sugars 2.6 g
Protein 34.9 g 70%
Vitamin D 0.2 mcg 1%
Calcium 54 mg 4%
Iron 3.7 mg 20%
Potassium 801 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
34.4%%
57.0%%
Fat: 930 cal (57.0%%)
Protein: 560 cal (34.4%%)
Carbs: 140 cal (8.6%%)