Nutrition Facts for Keto beef tapa
Blog Research API Download App

Keto Beef Tapa

Image of Keto Beef Tapa
Nutriscore Rating: 54/100

Indulge in the bold and savory flavors of this Keto Beef Tapa, a low-carb spin on the classic Filipino breakfast favorite. Made with tender strips of marinated beef sirloin, this dish is bursting with umami thanks to a perfectly balanced marinade of soy sauce, garlic, apple cider vinegar, and a hint of keto-friendly sweetness from erythritol. Pan-fried to caramelized perfection in olive or coconut oil, the beef is rich, juicy, and satisfying. Ready in just 25 minutes (with a make-ahead marinade option for deeper flavor), this keto-friendly recipe is a delicious, wholesome choice for breakfast, lunch, or dinner. Serve it alongside cauliflower rice or sautéed veggies for a complete and guilt-free low-carb meal. Perfect for fans of Filipino cuisine or anyone seeking a flavorful protein-packed dish!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams beef sirloin, thinly sliced
  • 60 ml soy sauce
  • 2 tablespoons erythritol or keto-friendly sweetener
  • 5 cloves garlic, minced
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon ground black pepper
  • 1 teaspoon sea salt
  • 2 tablespoons olive oil or coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the soy sauce, erythritol, minced garlic, apple cider vinegar, ground black pepper, and sea salt. Stir until erythritol dissolves completely.

2

Add the thinly sliced beef sirloin to the marinade, ensuring all pieces are well-coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight for best results.

3

Heat olive oil in a large skillet over medium-high heat.

4

Once the oil is hot, remove the beef from the marinade, allowing excess liquid to drip off, and place the slices in the skillet.

5

Pan-fry the beef slices in batches to avoid overcrowding the pan. Cook for about 3-4 minutes on each side, or until the beef is browned and cooked to your desired doneness.

6

Serve the keto beef tapa hot, garnished with fresh herbs or a slice of lime if desired.

Cooking Tip: Take your time with each step for the best results!
390
cal
34.2g
protein
8.5g
carbs
25.6g
fat

Nutrition Facts

1 serving (167.1g)
Calories
390
% Daily Value*
Total Fat 25.6 g 33%
Saturated Fat 8.5 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 1145 mg 50%
Total Carbohydrate 8.5 g 3%
Dietary Fiber 0.3 g 1%
Total Sugars 0.2 g
Protein 34.2 g 68%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 3.7 mg 20%
Potassium 493 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
34.1%%
57.4%%
Fat: 920 cal (57.4%%)
Protein: 548 cal (34.1%%)
Carbs: 136 cal (8.5%%)