Nutrition Facts for Keto beef taco salad

Keto Beef Taco Salad

Image of Keto Beef Taco Salad
Nutriscore Rating: 70/100

Elevate your taco night with this vibrant and satisfying Keto Beef Taco Salad, a low-carb twist on a classic favorite! Packed with bold flavors and wholesome ingredients, this salad combines perfectly seasoned, juicy ground beef with crisp romaine lettuce, sweet cherry tomatoes, creamy diced avocado, and a generous sprinkle of shredded cheddar cheese. It's all tied together with a zesty topping of sour cream, sugar-free salsa, and fresh cilantro, making it a mouthwatering, guilt-free option for keto enthusiasts. Quick and easy to prepare in just 30 minutes, this recipe is perfect for busy weeknights or a healthy lunch. Whether served fresh or chilled, this taco salad is a delightful way to enjoy all the flavors of a traditional taco while keeping it low-carb, high-protein, and utterly delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground beef
  • 1 tablespoon Olive oil
  • 2 tablespoons Taco seasoning (sugar-free)
  • 4 cups Romaine lettuce, chopped
  • 1 cup Cherry tomatoes, halved
  • 1 whole Avocado, diced
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Sour cream
  • 0.5 cup Salsa, sugar-free
  • 2 tablespoons Cilantro, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large skillet over medium-high heat.

2

Add the ground beef to the skillet, breaking it apart with a spoon as it cooks.

3

Cook the beef until browned and cooked through, about 7-10 minutes.

4

Drain any excess grease from the skillet.

5

Stir in the taco seasoning, salt, and black pepper into the beef until well mixed.

6

Reduce the heat to low and let the beef simmer for another 2-3 minutes.

7

In a large salad bowl, combine the chopped romaine lettuce, cherry tomatoes, diced avocado, and shredded cheddar cheese.

8

Add the cooked taco beef over the salad ingredients.

9

Top the salad with sour cream, salsa, and chopped cilantro.

10

Toss gently to combine all ingredients, ensuring the flavors are evenly distributed.

11

Serve immediately to enjoy fresh, or refrigerate if you prefer it chilled.

Cooking Tip: Take your time with each step for the best results!
2184
cal
119.6g
protein
52.2g
carbs
177.5g
fat

Nutrition Facts

1 serving (1500.9g)
Calories
2184
% Daily Value*
Total Fat 177.5 g 228%
Saturated Fat 77.0 g 385%
Polyunsaturated Fat 1.3 g
Cholesterol 500 mg 167%
Sodium 2990 mg 130%
Total Carbohydrate 52.2 g 19%
Dietary Fiber 22.9 g 82%
Total Sugars 19.5 g
Protein 119.6 g 239%
Vitamin D 0.0 mcg 0%
Calcium 1200 mg 92%
Iron 12.3 mg 68%
Potassium 3362 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
20.9%%
69.9%%
Fat: 1597 cal (69.9%%)
Protein: 478 cal (20.9%%)
Carbs: 208 cal (9.1%%)