Elevate your taco night with this vibrant and satisfying Keto Beef Taco Salad, a low-carb twist on a classic favorite! Packed with bold flavors and wholesome ingredients, this salad combines perfectly seasoned, juicy ground beef with crisp romaine lettuce, sweet cherry tomatoes, creamy diced avocado, and a generous sprinkle of shredded cheddar cheese. It's all tied together with a zesty topping of sour cream, sugar-free salsa, and fresh cilantro, making it a mouthwatering, guilt-free option for keto enthusiasts. Quick and easy to prepare in just 30 minutes, this recipe is perfect for busy weeknights or a healthy lunch. Whether served fresh or chilled, this taco salad is a delightful way to enjoy all the flavors of a traditional taco while keeping it low-carb, high-protein, and utterly delicious!
Heat the olive oil in a large skillet over medium-high heat.
Add the ground beef to the skillet, breaking it apart with a spoon as it cooks.
Cook the beef until browned and cooked through, about 7-10 minutes.
Drain any excess grease from the skillet.
Stir in the taco seasoning, salt, and black pepper into the beef until well mixed.
Reduce the heat to low and let the beef simmer for another 2-3 minutes.
In a large salad bowl, combine the chopped romaine lettuce, cherry tomatoes, diced avocado, and shredded cheddar cheese.
Add the cooked taco beef over the salad ingredients.
Top the salad with sour cream, salsa, and chopped cilantro.
Toss gently to combine all ingredients, ensuring the flavors are evenly distributed.
Serve immediately to enjoy fresh, or refrigerate if you prefer it chilled.
Calories |
2184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 177.5 g | 228% | |
| Saturated Fat | 77.0 g | 385% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 500 mg | 167% | |
| Sodium | 2990 mg | 130% | |
| Total Carbohydrate | 52.2 g | 19% | |
| Dietary Fiber | 22.9 g | 82% | |
| Total Sugars | 19.5 g | ||
| Protein | 119.6 g | 239% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1200 mg | 92% | |
| Iron | 12.3 mg | 68% | |
| Potassium | 3362 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.