Nutrition Facts for Keto beef stir fry with bell peppers and onions

Keto Beef Stir Fry with Bell Peppers and Onions

Image of Keto Beef Stir Fry with Bell Peppers and Onions
Nutriscore Rating: 69/100

Flavor-packed and low-carb, this Keto Beef Stir Fry with Bell Peppers and Onions is the perfect solution for satisfying dinner cravings while sticking to your keto goals. Tender strips of beef sirloin are marinated in savory soy sauce, then stir-fried to perfection alongside vibrant red and green bell peppers, sweet onions, and aromatic garlic and ginger. Infused with the subtle heat of red pepper flakes and the nutty richness of sesame oil, this quick and easy skillet meal comes together in just 30 minutes, making it ideal for busy weeknights. With bold flavors, fresh ingredients, and a keto-friendly profile, this stir fry pairs beautifully with cauliflower rice or simply on its own for a wholesome, delicious feast.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound beef sirloin
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1 medium, sliced red bell pepper
  • 1 medium, sliced green bell pepper
  • 1 medium, sliced onion
  • 3 cloves, minced garlic
  • 1 teaspoon, freshly grated ginger
  • 1 teaspoon red pepper flakes
  • 1 teaspoon sesame oil
  • 0.5 teaspoon ground pepper
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the beef sirloin into thin strips, about 1/4 inch thick.

2

In a medium bowl, combine the sliced beef with 2 tablespoons of soy sauce, mixing well to coat. Set aside to marinate for about 10 minutes.

3

In a large skillet or wok, heat 1 tablespoon of olive oil over medium-high heat.

4

Add the marinated beef strips to the skillet in a single layer and cook for about 2-3 minutes until browned, flipping once. Remove beef from the skillet and set aside.

5

In the same skillet, add the remaining tablespoon of olive oil. Add the sliced red and green bell peppers and onions. Stir fry for about 3-4 minutes until they start to soften.

6

Add the minced garlic and grated ginger to the skillet. Stir well and cook for an additional minute until fragrant.

7

Return the cooked beef to the skillet with the vegetables.

8

Add the remaining 1 tablespoon of soy sauce, red pepper flakes, sesame oil, ground pepper, and salt. Stir everything together and cook for another 2-3 minutes, ensuring everything is well coated and heated through.

9

Serve hot and enjoy your keto beef stir fry with bell peppers and onions!

Cooking Tip: Take your time with each step for the best results!
1672
cal
131.4g
protein
38.1g
carbs
111.5g
fat

Nutrition Facts

1 serving (994.0g)
Calories
1672
% Daily Value*
Total Fat 111.5 g 143%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 8.7 g
Cholesterol 406 mg 135%
Sodium 3207 mg 139%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 9.2 g 33%
Total Sugars 16.1 g
Protein 131.4 g 263%
Vitamin D 0.0 mcg 0%
Calcium 205 mg 16%
Iron 15.5 mg 86%
Potassium 2780 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
31.3%%
59.7%%
Fat: 1003 cal (59.7%%)
Protein: 525 cal (31.3%%)
Carbs: 152 cal (9.1%%)