Keto Beef Stir Fry
Dive into a flavor-packed, low-carb delight with this Keto Beef Stir Fry! Tender strips of marinated beef sirloin are stir-fried to perfection alongside colorful veggies like red bell peppers, broccoli, and zucchini, creating a vibrant and nutritious dish that's as visually appealing as it is delicious. Infused with the rich umami flavors of soy sauce (or a gluten-free coconut aminos alternative), fragrant sesame oil, and fresh ginger, this quick and easy meal is ready in just 30 minutes. Perfect for busy weeknights, it’s a one-pan recipe that’s high in protein, keto-friendly, and bursting with bold Asian-inspired flavors. Serve piping hot, topped with a sprinkle of sesame seeds and green onions for that extra crunch and pop of freshness.
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Recipe Information
Ingredients
- 1 pound beef sirloin steak
- 3 tablespoons soy sauce (or coconut aminos for a gluten-free option)
- 2 tablespoons sesame oil
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 medium red bell pepper, thinly sliced
- 2 cups broccoli florets
- 1 medium zucchini, sliced
- 3 stalks green onions, chopped
- 1 tablespoon sesame seeds
- 0.5 teaspoon red pepper flakes
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Thinly slice the beef sirloin steak across the grain into bite-sized strips.
In a medium bowl, combine the sliced beef with 2 tablespoons of soy sauce (or coconut aminos), sesame oil, minced garlic, and grated ginger. Mix well and let it marinate for at least 10 minutes.
Heat the olive oil in a large skillet or wok over medium-high heat.
Add the marinated beef to the hot skillet and stir-fry until browned and cooked through, about 4-5 minutes. Remove the beef from the skillet and set aside.
In the same skillet, add the red bell pepper slices, broccoli florets, and zucchini. Stir-fry the vegetables for about 5-7 minutes or until they are crisp-tender.
Return the beef to the skillet with the vegetables. Add the remaining 1 tablespoon of soy sauce (or coconut aminos) and stir everything together.
Sprinkle with chopped green onions, sesame seeds, red pepper flakes, salt, and black pepper. Stir well to combine and heat through for 1-2 minutes.
Serve the stir fry hot, optionally garnishing with additional sesame seeds and green onions.
Nutrition Facts
Calories |
1547 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.0 g | 124% | |
| Saturated Fat | 27.1 g | 136% | |
| Polyunsaturated Fat | 15.1 g | ||
| Cholesterol | 318 mg | 106% | |
| Sodium | 3571 mg | 155% | |
| Total Carbohydrate | 35.4 g | 13% | |
| Dietary Fiber | 12.3 g | 44% | |
| Total Sugars | 14.0 g | ||
| Protein | 135.1 g | 270% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 277 mg | 21% | |
| Iron | 14.7 mg | 82% | |
| Potassium | 2662 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
