Keto Beef Stir-Fry with Vegetables and Rice
Savor the bold flavors of this Keto Beef Stir-Fry with Vegetables and Cauliflower Rice, a healthy and satisfying low-carb dish that’s ready in just 40 minutes! Tender slices of marinated beef sirloin are stir-fried to perfection with vibrant bell peppers, crisp broccoli, and zucchini, creating a nutrient-packed medley bursting with freshness. Served over fluffy, seasoned cauliflower rice, this recipe swaps traditional grains for a keto-friendly twist without sacrificing texture or taste. Infused with the rich aroma of sesame oil, garlic, and ginger, this stir-fry is both gluten-free (using coconut aminos) and paleo-friendly, making it a versatile dinner option the whole family will love. Garnish with a sprinkle of green onions for the perfect finishing touch, and enjoy a quick, delicious meal that aligns with your health goals!
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Recipe Information
Ingredients
- 1 pound beef sirloin, thinly sliced
- 3 tablespoons soy sauce (or coconut aminos for gluten-free)
- 2 tablespoons sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 2 medium bell peppers, sliced
- 2 cups broccoli florets
- 1 medium zucchini, sliced
- 4 cups cauliflower rice
- 2 stalks green onions, chopped
- 2 tablespoons olive oil or avocado oil
- 0.5 teaspoon pepper
- 0.5 teaspoon sea salt
Instructions
In a medium bowl, combine the soy sauce, sesame oil, minced garlic, and grated ginger. Add the sliced beef and toss to coat. Let it marinate while preparing the vegetables.
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
Add the marinated beef and stir-fry for 3-5 minutes, until the beef is browned and cooked through. Remove the beef from the skillet and set aside.
In the same skillet, add the remaining tablespoon of olive oil. Add the sliced bell peppers, broccoli florets, and zucchini. Stir-fry the vegetables for 5-7 minutes, until they are tender-crisp.
Add the beef back to the skillet with the vegetables. Stir to combine and cook for an additional 2 minutes to heat through.
In another pan, heat 1 tablespoon of olive oil over medium heat. Add the cauliflower rice and season with salt and pepper. Cook for 5 minutes, stirring occasionally until the cauliflower is tender.
Serve the beef stir-fry over the cauliflower rice and garnish with chopped green onions.
Enjoy your Keto Beef Stir-Fry with Vegetables and Cauliflower Rice!
Nutrition Facts
Calories |
1978 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 125.3 g | 161% | |
| Saturated Fat | 35.5 g | 178% | |
| Polyunsaturated Fat | 11.7 g | ||
| Cholesterol | 318 mg | 106% | |
| Sodium | 4425 mg | 192% | |
| Total Carbohydrate | 67.8 g | 25% | |
| Dietary Fiber | 24.4 g | 87% | |
| Total Sugars | 31.3 g | ||
| Protein | 144.2 g | 288% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 327 mg | 25% | |
| Iron | 17.9 mg | 99% | |
| Potassium | 3845 mg | 82% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
