Nutrition Facts for Keto beef stir-fry noodles

Keto Beef Stir-Fry Noodles

Image of Keto Beef Stir-Fry Noodles
Nutriscore Rating: 73/100

Satisfy your cravings for a hearty, low-carb meal with this Keto Beef Stir-Fry Noodles recipe, a delicious twist on a classic favorite! Tender strips of beef sirloin are quickly stir-fried to perfection alongside vibrant vegetables like broccoli and red bell peppers, creating a nutrient-packed base. The dish is made keto-friendly with the inclusion of shirataki noodles, a zero-carb pasta alternative that soaks up the umami-rich flavors of soy sauce, garlic, ginger, and sesame oil. Quick and easy, this one-pan recipe comes together in just 30 minutes, making it perfect for busy weeknights. Garnished with green onions and sesame seeds, this flavorful stir-fry is both satisfying and guilt-free, ideal for those following a keto diet or anyone looking to enjoy a low-carb meal without compromising on taste!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Beef sirloin, thinly sliced
  • 2 packages (7 oz each) Shirataki noodles
  • 1 cup Broccoli florets
  • 1 Red bell pepper, thinly sliced
  • 3 tablespoons Soy sauce (or tamari for gluten-free)
  • 1 tablespoon Sesame oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 2 Green onions, chopped
  • 1 tablespoon Coconut oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Drain and rinse the shirataki noodles thoroughly under cold water for a few minutes to eliminate any residual odor. Set them aside to drain further.

2

2. In a large skillet or wok, heat the coconut oil over medium-high heat.

3

3. Add the thinly sliced beef sirloin to the skillet, seasoning with salt and black pepper. Stir-fry for about 3-4 minutes until browned and cooked through. Remove from the skillet and set aside.

4

4. In the same skillet, add broccoli florets and red bell pepper slices. Stir-fry for 2-3 minutes until the vegetables are tender-crisp.

5

5. Add the minced garlic and grated ginger, stir-frying for an additional 30 seconds until fragrant.

6

6. Return the cooked beef to the skillet, along with the rinsed shirataki noodles.

7

7. Pour in the soy sauce and sesame oil, tossing everything together for 2 minutes until heated through and well combined with the sauce.

8

8. Garnish the stir-fry with chopped green onions and sesame seeds.

9

9. Serve hot and enjoy your flavor-packed Keto Beef Stir-Fry Noodles.

Cooking Tip: Take your time with each step for the best results!
1638
cal
134.2g
protein
45.0g
carbs
101.6g
fat

Nutrition Facts

1 serving (1346.3g)
Calories
1638
% Daily Value*
Total Fat 101.6 g 130%
Saturated Fat 41.6 g 208%
Polyunsaturated Fat 8.1 g
Cholesterol 318 mg 106%
Sodium 4520 mg 197%
Total Carbohydrate 45.0 g 16%
Dietary Fiber 18.9 g 68%
Total Sugars 10.1 g
Protein 134.2 g 268%
Vitamin D 0.0 mcg 0%
Calcium 345 mg 27%
Iron 19.2 mg 107%
Potassium 2683 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
32.9%%
56.1%%
Fat: 914 cal (56.1%%)
Protein: 536 cal (32.9%%)
Carbs: 180 cal (11.0%%)