Nutrition Facts for Keto beef stir-fry

Keto Beef Stir-Fry

Image of Keto Beef Stir-Fry
Nutriscore Rating: 61/100

Satisfy your cravings for a quick, hearty meal with this irresistible Keto Beef Stir-Fry, a low-carb twist on a classic favorite. Tender slices of seasoned beef sirloin are seared to perfection and paired with vibrant, nutrient-packed vegetables like broccoli and red bell peppers. Infused with the bold, aromatic flavors of garlic, ginger, and tamari sauce, this dish is brought to life with a touch of toasted sesame oil and garnished with sesame seeds and scallions for an added crunch. Ready in just 30 minutes, this one-pan recipe is perfect for busy weeknights and is completely keto-friendly, gluten-free, and packed with protein and healthy fats. Whether you're meal prepping for the week or indulging in a guilt-free dinner, this savory stir-fry will keep you satisfied without straying from your low-carb goals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Beef sirloin
  • 2 tablespoons Coconut oil
  • 200 grams Broccoli florets
  • 1 large Red bell pepper
  • 3 cloves Garlic
  • 1 inch piece Ginger
  • 3 tablespoons Tamari sauce
  • 1 tablespoon Sesame oil
  • 1 tablespoon Sesame seeds
  • 2 stalks Scallions
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the beef sirloin thinly against the grain.

2

Season the beef slices with salt and black pepper. Set aside.

3

Chop the broccoli into bite-sized florets. Thinly slice the red bell pepper. Mince the garlic cloves and ginger.

4

Heat a large skillet or wok over medium-high heat and add 1 tablespoon of coconut oil.

5

Once the oil is hot, add the beef slices. Stir-fry for about 2-3 minutes until the beef is browned but not completely cooked through. Remove the beef from the skillet and set aside.

6

In the same skillet, add the remaining tablespoon of coconut oil. Add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.

7

Add the broccoli florets and red bell pepper slices to the skillet. Stir-fry for about 3-4 minutes until the vegetables are tender-crisp.

8

Return the beef to the skillet. Add the tamari sauce and sesame oil. Stir everything together and continue to cook for another 2-3 minutes until the beef is cooked through.

9

Garnish with sesame seeds and chopped scallions.

10

Serve hot. Enjoy your Keto Beef Stir-Fry!

Cooking Tip: Take your time with each step for the best results!
1807
cal
152.4g
protein
30.3g
carbs
122.1g
fat

Nutrition Facts

1 serving (1008.7g)
Calories
1807
% Daily Value*
Total Fat 122.1 g 157%
Saturated Fat 56.0 g 280%
Polyunsaturated Fat 8.4 g
Cholesterol 447 mg 149%
Sodium 5199 mg 226%
Total Carbohydrate 30.3 g 11%
Dietary Fiber 10.3 g 37%
Total Sugars 8.7 g
Protein 152.4 g 305%
Vitamin D 0.0 mcg 0%
Calcium 268 mg 21%
Iron 19.3 mg 107%
Potassium 2393 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
33.3%%
60.1%%
Fat: 1098 cal (60.1%%)
Protein: 609 cal (33.3%%)
Carbs: 121 cal (6.6%%)