Nutrition Facts for Keto beef shashlik
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Keto Beef Shashlik

Image of Keto Beef Shashlik
Nutriscore Rating: 69/100

Fire up the grill for this irresistible Keto Beef Shashlik, a low-carb twist on a classic Middle Eastern dish! Tender cubes of marinated beef sirloin are paired with vibrant red bell pepper, zucchini, and red onion, all infused with a zesty blend of olive oil, lemon juice, garlic, and warming spices like paprika and cumin. Perfectly charred on wooden skewers, this keto-friendly recipe is as visually stunning as it is delicious. Ready in just 45 minutes, including cooking time, this protein-packed dish is ideal for barbecues, weeknight dinners, or meal prep. Garnished with fresh parsley and bursting with smoky, tangy, and savory flavors, Keto Beef Shashlik isn't just a mealβ€”it's your new favorite grilling adventure! Serve it as a stand-alone main course or pair it with a crisp salad for a balanced, low-carb feast.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 lbs Beef sirloin steak
  • 1 large Red bell pepper
  • 1 medium Zucchini
  • 1 large Red onion
  • 0.25 cup Olive oil
  • 2 tbsp Lemon juice
  • 4 Garlic cloves
  • 1 tsp Paprika
  • 1 tsp Cumin
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 tsp Cayenne pepper
  • 2 tbsp Fresh parsley
  • 12 Wooden skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by soaking the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.

2

Cut the beef sirloin steak into 1-inch cubes and set aside in a large mixing bowl.

3

Chop the red bell pepper, red onion, and zucchini into similar sized pieces to the beef and add to the mixing bowl.

4

In a small bowl, combine the olive oil, lemon juice, minced garlic cloves, paprika, cumin, salt, black pepper, and cayenne pepper. Whisk the marinade ingredients together until well mixed.

5

Pour the marinade over the beef and vegetables, ensuring everything is evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or overnight for best results.

6

Preheat the grill to medium-high heat.

7

Remove the marinated beef and vegetables from the refrigerator. Thread the beef, bell pepper, zucchini, and red onion onto the soaked skewers, alternating between each piece.

8

Grill the skewers for about 8-10 minutes on each side, or until the beef is cooked to your desired doneness and the vegetables are tender and slightly charred.

9

Remove the shashlik from the grill and let it rest for a few minutes. Serve hot, garnished with freshly chopped parsley.

10

Keto beef shashlik can be served as is or accompanied by a simple side salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
735
cal
63.2g
protein
9.9g
carbs
48.7g
fat

Nutrition Facts

1 serving (413.1g)
Calories
735
% Daily Value*
Total Fat 48.7 g 62%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 0.0 g
Cholesterol 173 mg 58%
Sodium 648 mg 28%
Total Carbohydrate 9.9 g 4%
Dietary Fiber 2.5 g 9%
Total Sugars 4.5 g
Protein 63.2 g 126%
Vitamin D 0.5 mcg 2%
Calcium 64 mg 5%
Iron 7.0 mg 39%
Potassium 1073 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.4%%
34.5%%
60.0%%
Fat: 1759 cal (60.0%%)
Protein: 1012 cal (34.5%%)
Carbs: 159 cal (5.4%%)