Nutrition Facts for Keto beef samosas

Keto Beef Samosas

Image of Keto Beef Samosas
Nutriscore Rating: 63/100

Satisfy your cravings for savory street food with these irresistible Keto Beef Samosas, a low-carb twist on the classic snack! Packed with bold flavors from aromatic spices like garam masala, cumin, and coriander, the tender ground beef filling is perfectly complemented by the flaky almond flour dough, expertly crafted to meet keto-friendly standards. These golden, crispy samosas are fried to perfection in coconut oil, delivering a satisfying crunch with every bite. Easy enough for weeknight cooking yet impressive enough for special occasions, this recipe is ideal for those seeking a guilt-free treat without compromising on taste. Serve them hot and pair with your favorite dipping sauce for a delicious shareable appetizer or a satisfying snack!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 g Ground beef
  • 1 medium Onion, finely chopped
  • 2 Garlic cloves, minced
  • 1 tsp Ginger, minced
  • 1 tsp Garam masala
  • 1 tsp Cumin powder
  • 1 tsp Coriander powder
  • 0.5 tsp Turmeric powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh cilantro, chopped
  • 2 cups Almond flour
  • 2 tbsp Psyllium husk powder
  • 2 Egg, large
  • 4 tbsp Butter, melted
  • 3 tbsp Water, warm
  • as needed Coconut oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a skillet over medium heat, cook the ground beef until browned and cooked through. Drain any excess fat.

2

Add the chopped onion, minced garlic, and ginger to the skillet. Cook until the onion becomes translucent.

3

Stir in the garam masala, cumin, coriander, turmeric, salt, and black pepper. Cook for another 2 minutes to let the spices integrate.

4

Remove from heat and mix in the chopped fresh cilantro. Set the beef filling aside to cool slightly.

5

In a mixing bowl, combine almond flour and psyllium husk powder. Make a well in the center and add the eggs, melted butter, and warm water.

6

Use a spoon or your hands to mix the dough until it comes together. Knead the dough for a few minutes until it is smooth.

7

Divide the dough into 12 equal pieces and roll each piece into a ball.

8

Between two pieces of parchment paper, roll each dough ball into a thin circle.

9

Place a spoonful of the beef filling in the center of each circle. Fold the dough over the filling to create a half-moon shape and press the edges to seal.

10

Heat coconut oil in a frying pan over medium heat. Fry each samosa until golden brown and crispy on both sides, approximately 2-3 minutes per side.

11

Remove samosas from the pan and place on a paper towel-lined plate to absorb excess oil.

12

Serve hot and enjoy your delicious Keto Beef Samosas!

Cooking Tip: Take your time with each step for the best results!
3028
cal
140.6g
protein
78.9g
carbs
256.0g
fat

Nutrition Facts

1 serving (1063.1g)
Calories
3028
% Daily Value*
Total Fat 256.0 g 328%
Saturated Fat 86.8 g 434%
Polyunsaturated Fat 0.0 g
Cholesterol 850 mg 283%
Sodium 2861 mg 124%
Total Carbohydrate 78.9 g 29%
Dietary Fiber 41.1 g 147%
Total Sugars 11.7 g
Protein 140.6 g 281%
Vitamin D 2.7 mcg 14%
Calcium 653 mg 50%
Iron 23.0 mg 128%
Potassium 1858 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
17.7%%
72.4%%
Fat: 2304 cal (72.4%%)
Protein: 562 cal (17.7%%)
Carbs: 315 cal (9.9%%)