Nutrition Facts for Keto beef salpicao

Keto Beef Salpicao

Image of Keto Beef Salpicao
Nutriscore Rating: 54/100

Experience the bold, garlicky flavors of this **Keto Beef Salpicao**, a low-carb twist on a Filipino favorite that's perfect for busy weeknights or special occasions. Tender cubes of beef tenderloin are marinated in a savory blend of soy sauce, red wine vinegar, and Worcestershire sauce, then seared to golden perfection for a delightfully caramelized crust. Tossed in a rich, aromatic garlic butter sauce infused with fresh thyme and a hint of spicy red chili flakes, this dish packs a punch of flavor in every bite. Quick to prepare in just 35 minutes total, this keto-friendly beef recipe is ideal for those craving a hearty, high-protein meal that’s both satisfying and wholesome. Pair it with a crisp green salad or roasted vegetables for a complete, guilt-free dinner that your taste buds—and your health goals—will thank you for!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Beef tenderloin
  • 4 tablespoons Olive oil
  • 3 tablespoons Soy sauce
  • 1 tablespoon Red wine vinegar
  • 1 tablespoon Worcestershire sauce
  • 6 Garlic cloves, minced
  • 2 tablespoons Butter
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Red chili flakes
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the beef tenderloin into 1-inch cubes and pat them dry with paper towels to remove any excess moisture.

2

In a bowl, mix soy sauce, red wine vinegar, Worcestershire sauce, salt, and black pepper. Add the beef cubes and marinate for at least 15 minutes.

3

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until shimmering.

4

Add the marinated beef cubes in a single layer, making sure not to overcrowd the pan. Sear each side for about 2-3 minutes until caramelized and cooked to your preferred doneness.

5

Remove the beef from the skillet and set aside.

6

Reduce the heat to medium and add the remaining olive oil and butter to the same skillet.

7

Add minced garlic to the pan and sauté for about 1 minute or until fragrant and golden but not burnt.

8

Add fresh thyme leaves and red chili flakes, stirring them into the garlic butter.

9

Return the beef cubes to the pan and toss them with the garlic butter mixture until well-coated and heated through, about 1-2 minutes.

10

Serve immediately while hot, garnished with additional thyme leaves if desired.

Cooking Tip: Take your time with each step for the best results!
1765
cal
158.4g
protein
12.5g
carbs
120.5g
fat

Nutrition Facts

1 serving (683.7g)
Calories
1765
% Daily Value*
Total Fat 120.5 g 154%
Saturated Fat 37.8 g 189%
Polyunsaturated Fat 9.0 g
Cholesterol 526 mg 175%
Sodium 4508 mg 196%
Total Carbohydrate 12.5 g 5%
Dietary Fiber 1.3 g 5%
Total Sugars 2.0 g
Protein 158.4 g 317%
Vitamin D 0.6 mcg 3%
Calcium 149 mg 11%
Iron 20.2 mg 112%
Potassium 2337 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.8%%
35.8%%
61.3%%
Fat: 1084 cal (61.3%%)
Protein: 633 cal (35.8%%)
Carbs: 50 cal (2.8%%)