Keto Beef Salpicao
Experience the bold, garlicky flavors of this **Keto Beef Salpicao**, a low-carb twist on a Filipino favorite that's perfect for busy weeknights or special occasions. Tender cubes of beef tenderloin are marinated in a savory blend of soy sauce, red wine vinegar, and Worcestershire sauce, then seared to golden perfection for a delightfully caramelized crust. Tossed in a rich, aromatic garlic butter sauce infused with fresh thyme and a hint of spicy red chili flakes, this dish packs a punch of flavor in every bite. Quick to prepare in just 35 minutes total, this keto-friendly beef recipe is ideal for those craving a hearty, high-protein meal that’s both satisfying and wholesome. Pair it with a crisp green salad or roasted vegetables for a complete, guilt-free dinner that your taste buds—and your health goals—will thank you for!
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Recipe Information
Ingredients
- 500 grams Beef tenderloin
- 4 tablespoons Olive oil
- 3 tablespoons Soy sauce
- 1 tablespoon Red wine vinegar
- 1 tablespoon Worcestershire sauce
- 6 Garlic cloves, minced
- 2 tablespoons Butter
- 1 teaspoon Fresh thyme leaves
- 0.5 teaspoon Red chili flakes
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Cut the beef tenderloin into 1-inch cubes and pat them dry with paper towels to remove any excess moisture.
In a bowl, mix soy sauce, red wine vinegar, Worcestershire sauce, salt, and black pepper. Add the beef cubes and marinate for at least 15 minutes.
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until shimmering.
Add the marinated beef cubes in a single layer, making sure not to overcrowd the pan. Sear each side for about 2-3 minutes until caramelized and cooked to your preferred doneness.
Remove the beef from the skillet and set aside.
Reduce the heat to medium and add the remaining olive oil and butter to the same skillet.
Add minced garlic to the pan and sauté for about 1 minute or until fragrant and golden but not burnt.
Add fresh thyme leaves and red chili flakes, stirring them into the garlic butter.
Return the beef cubes to the pan and toss them with the garlic butter mixture until well-coated and heated through, about 1-2 minutes.
Serve immediately while hot, garnished with additional thyme leaves if desired.
Nutrition Facts
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 40% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 732 mg | 32% | |
| Total Carbohydrate | 3.8 g | 1% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 0.7 g | ||
| Protein | 39.9 g | 80% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 604 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
