Keto Beef Pastry
Discover the ultimate low-carb comfort food with this Keto Beef Pastry recipe! Featuring a flaky almond and coconut flour dough, these savory pastries are stuffed with a richly seasoned ground beef filling, highlighted by garlic, onions, paprika, and parsley. To make them even more irresistible, each pastry is filled with gooey mozzarella cheese for a creamy, flavorful finish. Perfect for meal prepping, party appetizers, or a satisfying family dinner, these keto-friendly pastries are proof you don’t need to sacrifice taste while sticking to your goals. Ready in under an hour, this recipe is a delicious way to elevate your keto baking skills while enjoying a protein-packed treat!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 2 tablespoons Coconut flour
- 2 large Eggs
- 0.5 cup Butter
- 4 tablespoons Cream cheese
- 1 pound Ground beef
- 1 small Onion
- 2 cloves Garlic
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Paprika
- 2 tablespoons Parsley
- 1 tablespoon Olive oil
- 1 cup Mozzarella cheese
Instructions
Preheat your oven to 375°F (190°C).
In a bowl, combine almond flour, coconut flour, eggs, melted butter, and cream cheese. Mix until a dough forms.
Wrap the dough in plastic wrap and refrigerate for 15 minutes.
Meanwhile, chop the onion and mince the garlic.
In a skillet over medium heat, add olive oil. Sauté onion and garlic until fragrant.
Add ground beef to the skillet, breaking it apart with a spoon, and cook until browned.
Season the beef with salt, black pepper, and paprika. Stir in chopped parsley.
Remove chilled dough from the refrigerator. Roll out between two pieces of parchment paper to about 1/4 inch thickness.
Cut small rounds or squares, depending on your size preference, from the dough.
Place a tablespoon of beef mixture onto each pastry dough piece and add a sprinkle of mozzarella cheese.
Fold the dough over the beef and cheese, sealing the edges with a fork.
Place the pastries on a baking sheet lined with parchment paper.
Bake for 20 minutes or until the pastries are golden brown.
Remove from oven and allow to cool for a few minutes before serving.
Nutrition Facts
Calories |
3880 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 338.4 g | 434% | |
| Saturated Fat | 122.9 g | 614% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 1090 mg | 363% | |
| Sodium | 4395 mg | 191% | |
| Total Carbohydrate | 75.2 g | 27% | |
| Dietary Fiber | 29.7 g | 106% | |
| Total Sugars | 19.0 g | ||
| Protein | 166.8 g | 334% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 1431 mg | 110% | |
| Iron | 18.7 mg | 104% | |
| Potassium | 1869 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
