Keto Beef Mushroom Pie
Delight in the hearty, savory goodness of this Keto Beef Mushroom Pie, a low-carb twist on a beloved comfort food classic. Packed with the rich, meaty flavors of seasoned ground beef and tender cremini mushrooms, this dish is elevated with aromatic garlic, onion, and fresh thyme. The creamy filling, thickened with a hint of xanthan gum, nestles perfectly in a golden almond and coconut flour crust enriched with Parmesan cheese for a nutty, cheesy bite. With a prep time of just 20 minutes and a bake that fills your kitchen with irresistible aromas, this keto-friendly recipe is perfect for family dinners or meal prep. Serve warm for a satisfying meal that stays true to your dietary goals without compromising on indulgence. Keywords: keto beef mushroom pie, low-carb savory pie, almond flour crust, keto comfort food, gluten-free dinner recipes.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 g Ground beef
- 250 g Cremini mushrooms
- 1 medium Onion
- 3 Garlic cloves
- 2 tbsp Butter
- 100 ml Heavy cream
- 150 ml Beef stock
- 150 g Almond flour
- 50 g Coconut flour
- 1 large Egg
- 50 g Grated Parmesan cheese
- 1 tsp Salt
- 0.5 tsp Black pepper
- 1 tbsp Fresh thyme leaves
- 1 tsp Xanthan gum
- 1 tbsp Olive oil
Instructions
Preheat the oven to 180°C (350°F).
Finely chop the onion and slice the mushrooms. Mince the garlic cloves.
Heat a tablespoon of olive oil in a large skillet over medium heat. Add the onion and garlic, cooking until the onion becomes translucent.
Add the ground beef to the skillet, breaking it apart with a spoon, and cook until browned.
Add sliced mushrooms to the beef mixture. Cook until mushrooms are soft, about 5 minutes.
Pour in the beef stock and heavy cream. Stir in the fresh thyme leaves, salt, and pepper. Let the mixture simmer for 10 minutes.
Sprinkle the xanthan gum over the cooking beef and mushroom mixture and stir thoroughly to thicken.
In a large bowl, combine almond flour, coconut flour, Parmesan cheese, and 1/2 teaspoon salt.
Whisk the egg and combine it with the flour mixture to form a dough.
Press the dough into a greased pie dish to form the crust base and sides.
Spoon the beef and mushroom filling into the crust.
Dot the top with small pieces of butter for added richness.
Place in the preheated oven and bake for 30-35 minutes, or until the crust is golden brown.
Remove from oven and allow to cool slightly before serving.
Nutrition Facts
Calories |
3287 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 265.1 g | 340% | |
| Saturated Fat | 94.6 g | 473% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 767 mg | 256% | |
| Sodium | 4497 mg | 196% | |
| Total Carbohydrate | 92.1 g | 33% | |
| Dietary Fiber | 42.3 g | 151% | |
| Total Sugars | 21.7 g | ||
| Protein | 163.0 g | 326% | |
| Vitamin D | 1.9 mcg | 9% | |
| Calcium | 1071 mg | 82% | |
| Iron | 19.3 mg | 107% | |
| Potassium | 3079 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
