Elevate your sushi game with this flavorful Keto Beef Kimbap recipe, a low-carb twist on the traditional Korean rice roll! Perfect for keto enthusiasts, this dish replaces classic rice with savory cauliflower rice infused with soy and sesame oil, delivering the perfect balance of flavor and texture. Thinly sliced beef, stir-fried with garlic and seasonings, pairs beautifully with vibrant spinach, julienned carrots, and tangy pickled radish strips, all wrapped tightly in nutrient-rich nori sheets. Each bite is a delicious fusion of fresh vegetables, tender beef, and aromatic ingredients, making it ideal for meal prepping, lunchboxes, or a unique appetizer. With easy-to-follow steps and just 45 minutes of prep and cook time, this keto-friendly kimbap is a delightful way to enjoy authentic Korean flavors without compromising your diet. Sprinkle with sesame seeds for the perfect finishing touch and savor a wholesome, low-carb treat that's bursting with taste and texture!
Heat 1 tablespoon of olive oil in a large pan over medium heat. Add the cauliflower rice and cook for about 5-7 minutes, or until the cauliflower is tender and any moisture has evaporated. Stir in 1 tablespoon of soy sauce and 1/2 tablespoon of sesame oil, then remove from heat.
In the same pan, add the remaining olive oil, and increase the heat to medium-high. Add the minced garlic and sliced beef. Season with the remaining soy sauce, sesame oil, ground black pepper, and a pinch of sea salt. Stir-fry the beef for about 5-7 minutes, or until cooked through. Remove from heat and set aside.
Blanch the spinach in boiling water for 1-2 minutes, then immediately transfer to ice-cold water to stop the cooking process. Squeeze out excess water and set aside.
To assemble the kimbap, place a nori sheet shiny side down on a bamboo mat. Spread an even layer of cauliflower rice over the nori, leaving about 1 inch bare at the top edge.
Arrange some spinach, carrot strips, beef slices, and pickled radish strips horizontally across the rice-covered nori sheet, about one-third of the way up from the bottom.
Using the bamboo mat, carefully roll the kimbap from the bottom upwards, applying gentle pressure to keep the roll tight. Seal the end with a touch of water.
Repeat the process with the remaining ingredients.
Slice each roll into bite-sized pieces, sprinkle with sesame seeds, and serve.
Calories |
1157 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.1 g | 105% | |
| Saturated Fat | 20.7 g | 103% | |
| Polyunsaturated Fat | 10.6 g | ||
| Cholesterol | 159 mg | 53% | |
| Sodium | 3018 mg | 131% | |
| Total Carbohydrate | 33.1 g | 12% | |
| Dietary Fiber | 12.1 g | 43% | |
| Total Sugars | 10.9 g | ||
| Protein | 72.7 g | 145% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 178 mg | 14% | |
| Iron | 10.2 mg | 57% | |
| Potassium | 2023 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.