Nutrition Facts for Keto beef bulgogi

Keto Beef Bulgogi

Image of Keto Beef Bulgogi
Nutriscore Rating: 69/100

Savory, satisfying, and low-carb, Keto Beef Bulgogi is a mouthwatering twist on the traditional Korean classic, tailored for keto enthusiasts. This quick and easy recipe features tender slices of beef ribeye marinated in a flavorful blend of soy sauce, sesame oil, granulated erythritol, garlic, and ginger, creating a perfect balance of sweet, savory, and aromatic notes. The beef is flash-seared to caramelized perfection, delivering rich umami with every bite. Served in crisp lettuce wraps for a fresh and keto-friendly touch, this dish is both a visual and culinary delight. Ready in just 25 minutes, including cook time, Keto Beef Bulgogi is a high-protein, low-carb meal that's perfect for busy weeknights or casual entertaining. Garnish with sesame seeds and green onions for added crunch and flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Beef ribeye, thinly sliced
  • 60 ml Soy sauce
  • 1 tablespoon Granulated erythritol
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, minced
  • 2 Green onions, chopped
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Red pepper flakes
  • 10 Lettuce leaves, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium bowl, combine the soy sauce, granulated erythritol, sesame oil, minced garlic, minced ginger, chopped green onions, sesame seeds, black pepper, and red pepper flakes.

2

Add the thinly sliced beef ribeye to the marinade in the bowl, ensuring each piece is well-coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for deeper flavor penetration.

3

Heat a large skillet over medium-high heat. Add the marinated beef slices in a single layer, being careful not to overcrowd the pan. You may need to cook in batches.

4

Sear the beef slices for 2-3 minutes on each side until they are cooked through and have a caramelized exterior.

5

Once cooked, remove from the skillet and repeat with remaining beef if cooking in batches.

6

Serve the keto beef bulgogi wrapped in lettuce leaves, and garnish with additional chopped green onions and sesame seeds if desired.

Cooking Tip: Take your time with each step for the best results!
1927
cal
118.2g
protein
46.7g
carbs
150.8g
fat

Nutrition Facts

1 serving (1187.4g)
Calories
1927
% Daily Value*
Total Fat 150.8 g 193%
Saturated Fat 53.6 g 268%
Polyunsaturated Fat 13.8 g
Cholesterol 400 mg 133%
Sodium 2750 mg 120%
Total Carbohydrate 46.7 g 17%
Dietary Fiber 12.5 g 45%
Total Sugars 10.3 g
Protein 118.2 g 236%
Vitamin D 0.9 mcg 4%
Calcium 427 mg 33%
Iron 17.5 mg 97%
Potassium 3488 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
23.4%%
67.3%%
Fat: 1357 cal (67.3%%)
Protein: 472 cal (23.4%%)
Carbs: 186 cal (9.3%%)