Keto Beef Broccoli
Savor the bold flavors of Keto Beef Broccoli, a low-carb twist on the classic Asian-inspired dish that's perfect for a quick and healthy weeknight dinner. This recipe pairs tender, thinly sliced beef sirloin with vibrant broccoli florets, all brought to life with aromatic garlic, ginger, and a savory coconut aminos-based sauce. Cooked in sesame and olive oil for a rich, nutty undertone, this meal is keto-friendly, gluten-free, and bursting with flavor. With just 15 minutes of prep and 15 minutes of cook time, you'll have a wholesome, nutrient-packed dish ready to serve to four. It's an ideal choice for anyone craving a satisfying, guilt-free meal without sacrificing taste or simplicity.
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Recipe Information
Ingredients
- 1 pound beef sirloin
- 4 cups broccoli florets
- 0.25 cup coconut aminos
- 2 tablespoons sesame oil
- 2 tablespoons olive oil
- 3 cloves garlic
- 1 teaspoon ginger
- 0.5 teaspoon red pepper flakes
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Thinly slice the beef sirloin against the grain into bite-sized strips for tender bites.
In a large skillet or wok, heat the olive oil over medium-high heat.
Add the sliced beef to the skillet and sauté for 4-5 minutes until browned. Remove the beef from the skillet and set aside.
In the same skillet, add the broccoli florets, stirring occasionally until they are vibrant green and slightly tender, about 4 minutes.
Crush the garlic cloves and mince the ginger. Add them to the skillet with the broccoli.
Return the beef to the skillet with the broccoli. Add in the coconut aminos, sesame oil, salt, black pepper, and red pepper flakes. Stir well to combine.
Cook for an additional 3-4 minutes until the broccoli is tender-crisp and the beef is cooked through.
Serve immediately, garnished with additional sesame oil or red pepper flakes if desired.
Nutrition Facts
Calories |
1770 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 124.1 g | 159% | |
| Saturated Fat | 35.6 g | 178% | |
| Polyunsaturated Fat | 14.3 g | ||
| Cholesterol | 406 mg | 135% | |
| Sodium | 2635 mg | 115% | |
| Total Carbohydrate | 32.9 g | 12% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 16.4 g | ||
| Protein | 134.9 g | 270% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 16.5 mg | 92% | |
| Potassium | 1772 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
