Nutrition Facts for Keto beef black pepper

Keto Beef Black Pepper

Image of Keto Beef Black Pepper
Nutriscore Rating: 69/100

Elevate your next low-carb dinner with this bold and flavorful Keto Beef Black Pepper recipe! Tender slices of beef sirloin are marinated in a savory blend of soy sauce, coconut aminos, and freshly crushed black pepper for an extra punch of spice. Stir-fried with vibrant bell peppers, onions, and aromatic garlic and ginger, this quick and easy dish delivers restaurant-quality flavor in just 35 minutes. Finished with a drizzle of sesame oil and a garnish of fresh green onions, this keto-friendly stir-fry is packed with protein, healthy fats, and bold, peppery goodness. Perfect for a satisfying weeknight meal, this recipe serves 4 and pairs beautifully with low-carb sides like cauliflower rice or steamed broccoli.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams beef sirloin steak
  • 2 tablespoons black peppercorns
  • 3 tablespoons soy sauce
  • 2 tablespoons coconut aminos
  • 3 tablespoons olive oil
  • 3 cloves garlic
  • 1 thumb-sized piece ginger
  • 1 large bell pepper
  • 1 medium onion
  • 2 stalks green onions
  • 0.5 teaspoon salt
  • 1 teaspoon sesame oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Thinly slice the beef sirloin steak against the grain into bite-sized strips.

2

Coarsely crush the black peppercorns using a mortar and pestle or spice grinder.

3

In a bowl, combine beef strips with soy sauce, coconut aminos, and half of the crushed black pepper. Mix well and marinate for at least 15 minutes.

4

Peel and finely mince the garlic and peel and grate the ginger.

5

Slice the bell pepper and onion into thin strips.

6

Heat 2 tablespoons of olive oil in a large pan or wok over medium-high heat.

7

Add the marinated beef to the hot pan in a single layer and sear until browned, about 2-3 minutes on each side. Remove the beef from the pan and set aside.

8

In the same pan, add the remaining tablespoon of olive oil. Stir-fry the garlic, ginger, sliced bell pepper, and onion for about 3 minutes until the vegetables begin to soften.

9

Return the beef to the pan and add the remaining crushed black pepper, salt, and sesame oil. Toss everything together to combine and heat through.

10

Slice the green onions and sprinkle over the dish before serving.

11

Serve hot, garnished with additional green onions if desired.

Cooking Tip: Take your time with each step for the best results!
1771
cal
141.4g
protein
50.9g
carbs
111.2g
fat

Nutrition Facts

1 serving (1043.8g)
Calories
1771
% Daily Value*
Total Fat 111.2 g 143%
Saturated Fat 30.7 g 154%
Polyunsaturated Fat 10.0 g
Cholesterol 350 mg 117%
Sodium 3756 mg 163%
Total Carbohydrate 50.9 g 19%
Dietary Fiber 10.8 g 39%
Total Sugars 19.1 g
Protein 141.4 g 283%
Vitamin D 0.0 mcg 0%
Calcium 261 mg 20%
Iron 14.4 mg 80%
Potassium 2738 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
32.0%%
56.5%%
Fat: 1000 cal (56.5%%)
Protein: 565 cal (32.0%%)
Carbs: 203 cal (11.5%%)