Keto Beef and Cheese Crispitos
Satisfy your cravings with these irresistible Keto Beef and Cheese Crispitos—perfect for low-carb enthusiasts seeking bold flavors and crispy textures! This hearty recipe combines perfectly seasoned ground beef, creamy cheddar and cream cheese, and fragrant spices like chili powder and cumin, all wrapped in a keto-friendly mozzarella dough that's baked to golden perfection. With just 20 minutes of prep and a tantalizingly quick bake time, these crispitos make a deliciously indulgent yet guilt-free meal or snack. Whether you're following a ketogenic lifestyle or simply love cheesy, beefy comfort food, these crispitos are sure to become a household favorite.
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Recipe Information
Ingredients
- 1 pound Ground beef
- 1 cup Cheddar cheese, shredded
- 4 ounces Cream cheese
- 1 teaspoon Chili powder
- 1 teaspoon Cumin
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 Large eggs
- 2 cups Mozzarella cheese, shredded
- 0.25 cup Coconut flour
- 1 as needed Avocado oil spray
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a nonstick skillet, cook the ground beef over medium heat until browned and fully cooked, about 6-8 minutes. Drain excess fat.
Add cream cheese, cheddar cheese, chili powder, cumin, garlic powder, onion powder, salt, and black pepper to the beef. Stir until the cheese is melted and mixture is thoroughly combined. Remove from heat and set aside.
In a large bowl, combine the eggs, shredded mozzarella cheese, and coconut flour. Mix until a dough forms.
Use parchment paper to roll the dough into a rectangle, approximately 12x8 inches in size, to make it easier to handle later.
Cut the dough into 8 equal rectangles.
Place about 2 tablespoons of beef and cheese mixture onto each rectangle of dough.
Roll each rectangle over the filling to form tight logs, sealing the edges by pressing lightly.
Place the crispitos seam-side down on the prepared baking sheet and lightly spray with avocado oil spray.
Bake in the preheated oven for 20-25 minutes, or until golden brown and crispy.
Allow to cool slightly before serving. Enjoy your Keto Beef and Cheese Crispitos hot!
Nutrition Facts
Calories |
2826 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 219.3 g | 281% | |
| Saturated Fat | 114.3 g | 572% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 1084 mg | 361% | |
| Sodium | 4188 mg | 182% | |
| Total Carbohydrate | 44.8 g | 16% | |
| Dietary Fiber | 13.8 g | 49% | |
| Total Sugars | 10.9 g | ||
| Protein | 177.8 g | 356% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 2642 mg | 203% | |
| Iron | 15.4 mg | 86% | |
| Potassium | 1912 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
