Keto BBQ Steak Pizza
Indulge in the ultimate low-carb comfort food with this Keto BBQ Steak Pizza, a hearty and delicious twist on traditional pizza that’s perfect for ketogenic diets. Featuring a crispy, golden cauliflower crust enhanced with almond flour, parmesan, and mozzarella, this keto-friendly pizza is the perfect base for smoky flavors. Topped with tender, spiced flank steak, vibrant slices of red onion and green bell pepper, a generous drizzle of tangy keto BBQ sauce, and melted mozzarella, every bite is a bold and savory delight. The finishing touch of fresh chopped cilantro adds an herbaceous brightness, bringing all the flavors together. With just 30 minutes of prep time, this gluten-free BBQ steak pizza is a crowd-pleaser that combines wholesome ingredients with indulgent taste, all while keeping your carb count low. It's an irresistible option for weeknight dinners or weekend cravings!
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Recipe Information
Ingredients
- 1 medium head cauliflower
- 2 tablespoons olive oil
- 1 large egg
- 1 cup parmesan cheese, grated
- 2 cups mozzarella cheese, shredded
- 1 cup almond flour
- 0.5 teaspoon salt
- 0.5 teaspoon pepper
- 1 pound flank steak
- 0.5 cup keto BBQ sauce
- 0.5 medium red onion, sliced
- 1 medium green bell pepper, sliced
- 0.25 cup fresh cilantro, chopped
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.5 teaspoon smoked paprika
Instructions
Preheat the oven to 425°F (220°C).
Cut the cauliflower into florets and place them in a food processor. Pulse until it resembles rice.
Transfer the cauliflower rice to a microwave-safe bowl and microwave on high for 5 minutes, stirring halfway through.
Place the cooked cauliflower in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible.
In a mixing bowl, combine the cauliflower, egg, 1 cup mozzarella cheese, grated parmesan, almond flour, salt, and pepper. Mix until well combined.
Line a baking sheet with parchment paper. Spread the cauliflower mixture onto the sheet, forming a flat, circular crust about 1/4-inch thick.
Bake the crust for 15-20 minutes or until it is golden brown and firm to the touch.
While the crust is baking, season the flank steak with garlic powder, onion powder, smoked paprika, salt, and pepper.
Heat olive oil in a skillet over medium-high heat. Cook the steak for 4-5 minutes on each side or until desired doneness. Let it rest for about 5 minutes before slicing thinly.
Remove the crust from the oven. Spread a thin layer of keto BBQ sauce over the crust.
Top with the remaining mozzarella cheese, sliced red onion, sliced bell pepper, and sliced cooked steak.
Return the pizza to the oven and bake for an additional 10 minutes or until the cheese is melted and bubbly.
Garnish with fresh chopped cilantro before serving.
Slice into four servings and enjoy your keto-friendly BBQ steak pizza!
Nutrition Facts
Calories |
3248 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 224.1 g | 287% | |
| Saturated Fat | 77.3 g | 386% | |
| Polyunsaturated Fat | 7.5 g | ||
| Cholesterol | 888 mg | 296% | |
| Sodium | 7228 mg | 314% | |
| Total Carbohydrate | 76.0 g | 28% | |
| Dietary Fiber | 27.3 g | 98% | |
| Total Sugars | 26.4 g | ||
| Protein | 251.6 g | 503% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 2926 mg | 225% | |
| Iron | 21.5 mg | 119% | |
| Potassium | 3634 mg | 77% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
