Nutrition Facts for Keto bbq potatoes

Keto BBQ Potatoes

Image of Keto BBQ Potatoes
Nutriscore Rating: 67/100

Indulge guilt-free with this mouthwatering recipe for Keto BBQ Potatoes, a low-carb twist on a classic comfort food favorite! Featuring daikon radish as the star ingredient, these smoky, tender "potato-like" bites are perfectly seasoned with a bold mix of smoked paprika, garlic powder, and onion powder before being caramelized with sugar-free BBQ sauce in the oven. This easy recipe is not only keto-friendly but also packed with flavor, making it an ideal side dish for your next barbecue or weeknight dinner. Ready in just an hour, the crispy edges and sticky BBQ glaze will have your taste buds dancing, while a sprinkle of fresh parsley adds the perfect finishing touch. Perfect for keto enthusiasts and anyone looking for a delicious, healthy alternative to traditional potatoes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 large Daikon radish
  • 3 tablespoons Olive oil
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup BBQ sauce (sugar-free)
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Peel the daikon radish and slice it into half-inch thick rounds, then cut the rounds into quarters to resemble potato wedges.

3

In a large bowl, combine the olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper. Mix well to create a spice rub.

4

Add the daikon pieces to the bowl and toss until they are fully coated with the spice rub.

5

Spread the seasoned daikon radish in a single layer on a baking sheet lined with parchment paper.

6

Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the daikon pieces are tender and lightly browned.

7

Remove the daikon from the oven and drizzle with the sugar-free BBQ sauce. Stir to coat the pieces evenly.

8

Return the baking sheet to the oven and bake for an additional 5-7 minutes, or until the BBQ sauce is sticky and caramelized.

9

Garnish with freshly chopped parsley before serving. Enjoy your Keto BBQ Daikon Potatoes as a flavorful and healthy side dish.

Cooking Tip: Take your time with each step for the best results!
567
cal
4.4g
protein
21.0g
carbs
53.3g
fat

Nutrition Facts

1 serving (466.7g)
Calories
567
% Daily Value*
Total Fat 53.3 g 68%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 7.2 g
Cholesterol 8 mg 3%
Sodium 3009 mg 131%
Total Carbohydrate 21.0 g 8%
Dietary Fiber 8.7 g 31%
Total Sugars 7.9 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 3.4 mg 19%
Potassium 1134 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
3.0%%
82.5%%
Fat: 479 cal (82.5%%)
Protein: 17 cal (3.0%%)
Carbs: 84 cal (14.5%%)