Nutrition Facts for Keto bbq chicken pizza

Keto BBQ Chicken Pizza

Image of Keto BBQ Chicken Pizza
Nutriscore Rating: 55/100

Satisfy your pizza cravings guilt-free with this Keto BBQ Chicken Pizza, a low-carb twist on the classic favorite! This recipe features a perfectly crisp almond flour and cheese crust, topped with savory shredded chicken, tangy sugar-free BBQ sauce, sharp cheddar cheese, and fresh red onion slices. Ready in just 35 minutes, this keto-friendly pizza delivers bold barbecue flavor while keeping the carbs in check. A sprinkle of fresh cilantro adds a bright, herby finish, making each bite as irresistible as the last. Whether you're following a ketogenic diet or simply looking for a healthier pizza option, this gluten-free and sugar-free delight is sure to become a weeknight staple. Perfect for sharingβ€”or not!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups Shredded mozzarella cheese
  • 2 ounces Cream cheese
  • 1 cup Almond flour
  • 1 whole Large egg
  • 0.25 teaspoons Baking powder
  • 1 cup Cooked chicken breast
  • 0.5 cup Sugar-free BBQ sauce
  • 0.25 medium Red onion
  • 0.75 cup Shredded cheddar cheese
  • 2 tablespoons Fresh cilantro
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave on high for 1-2 minutes, or until the cheese is completely melted.

3

Stir the melted cheese mixture until smooth, then add the almond flour, egg, baking powder, salt, and garlic powder. Mix until a dough forms.

4

Place the dough between two sheets of parchment paper and roll it out into a thin, even circle, roughly 10 inches in diameter.

5

Transfer the dough to the prepared baking sheet and bake for 6-8 minutes, or until the edges start to turn golden brown.

6

Remove the crust from the oven and spread the sugar-free BBQ sauce over the base.

7

Top with the cooked chicken breast, red onion slices, and shredded cheddar cheese.

8

Return the pizza to the oven and bake for an additional 6-8 minutes, or until the cheese has melted and is slightly browned.

9

Remove from the oven and garnish with freshly chopped cilantro before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2054
cal
150.2g
protein
45.9g
carbs
142.1g
fat

Nutrition Facts

1 serving (800.9g)
Calories
2054
% Daily Value*
Total Fat 142.1 g 182%
Saturated Fat 57.5 g 288%
Polyunsaturated Fat 0.8 g
Cholesterol 598 mg 199%
Sodium 4556 mg 198%
Total Carbohydrate 45.9 g 17%
Dietary Fiber 11.2 g 40%
Total Sugars 7.4 g
Protein 150.2 g 300%
Vitamin D 1.0 mcg 5%
Calcium 2137 mg 164%
Iron 6.0 mg 33%
Potassium 242 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
29.1%%
62.0%%
Fat: 1278 cal (62.0%%)
Protein: 600 cal (29.1%%)
Carbs: 183 cal (8.9%%)