Keto Barbecue Pizza
Indulge in the ultimate guilt-free comfort food with this irresistible Keto Barbecue Pizza, a low-carb twist on a classic favorite. Featuring a golden almond flour crust infused with melted mozzarella and cream cheese, this recipe is perfect for staying on track with your keto goals. Tender, saucy shredded chicken, sharp cheddar cheese, and sweet red onions are layered atop the crust, all brought together with a bold, keto-friendly barbecue sauce. The final touch of fresh parsley adds a pop of color and flavor, making each bite as vibrant as it is delicious. Ready in just 40 minutes and perfect for serving up to four people, this easy-to-make barbecue pizza is the ideal dinner option for busy keto enthusiasts or anyone craving a healthier alternative to traditional pizza.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 1.5 cups Mozzarella cheese (shredded)
- 2 tablespoons Cream cheese
- 1 large Egg
- 0.5 teaspoons Baking powder
- 1 cup Cooked chicken breast (sliced or shredded)
- 0.5 cup Keto-friendly barbecue sauce
- 0.5 cup Red onion (thinly sliced)
- 1 cup Cheddar cheese (shredded)
- 1 tablespoon Olive oil
- 2 tablespoons Fresh parsley (chopped)
Instructions
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for about 1 minute, stirring halfway through, until melted and mixable.
Add almond flour, baking powder, and egg to the cheese mixture. Stir until it forms a dough. It may be sticky, so you can lightly oil your hands if needed.
Place the dough on the prepared baking sheet and press it into a circle about 10 inches in diameter.
Bake the crust in the oven for 8-10 minutes until slightly golden brown.
While the crust is baking, in a small bowl, mix the sliced or shredded chicken with 1/4 cup of the barbecue sauce.
Remove the crust from the oven and allow it to cool for a few minutes. Then, brush the crust with the remaining barbecue sauce.
Top the crust with cheddar cheese, prepared chicken, and sliced red onions.
Return to the oven and bake for an additional 8-10 minutes, until the cheese is melted and bubbly.
Remove the pizza from the oven and sprinkle with fresh parsley.
Allow the pizza to cool slightly, then cut into slices and serve warm.
Nutrition Facts
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 794 mg | 35% | |
| Total Carbohydrate | 12.7 g | 5% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 3.2 g | ||
| Protein | 42.4 g | 85% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 509 mg | 39% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 499 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
