Keto Barbecue Chicken Pizza
Craving pizza night without breaking your keto diet? This Keto Barbecue Chicken Pizza is the ultimate guilt-free indulgence, featuring a low-carb crust made from almond and coconut flour blended with rich, melty mozzarella. Topped with tender, shredded barbecue chicken coated in a smoky sugar-free sauce, this pizza is layered with savory cheddar cheese, sweet red onion, and a fresh pop of cilantro. Ready in under an hour, this recipe is perfect for satisfying cravings while staying on track. Whether you're hosting game night or enjoying a cozy dinner, this keto-friendly masterpiece delivers all the flavor, minus the carbs!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.25 cup Coconut flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 3 large Eggs
- 2 cups Mozzarella cheese, shredded
- 2 ounces Cream cheese
- 1 cup Cooked chicken breast, shredded
- 0.5 cup Sugar-free barbecue sauce
- 1 cup Cheddar cheese, shredded
- 0.5 small Red onion, thinly sliced
- 0.25 cup Fresh cilantro leaves
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a large microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave on high for 1-2 minutes, or until the cheeses are melted and smooth. Stir every 30 seconds to ensure even melting.
Add the almond flour, coconut flour, baking powder, salt, and eggs to the melted cheese mixture. Stir until a dough forms and the ingredients are well combined.
Place the dough on the prepared baking sheet. Use another piece of parchment paper to press down and spread the dough into an even circle about 1/4 inch thick. Remove the top parchment paper.
Bake the crust in the preheated oven for 10-12 minutes, or until it starts to turn golden brown.
While the crust is baking, mix the shredded chicken with the sugar-free barbecue sauce in a bowl and set aside.
Once the crust is baked, spread the barbecue chicken mixture evenly over the crust.
Sprinkle the shredded cheddar cheese on top of the chicken, followed by the red onion slices.
Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.
Remove from the oven and let the pizza cool for 5 minutes. Garnish with fresh cilantro leaves before slicing and serving.
Nutrition Facts
Calories |
2944 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 203.5 g | 261% | |
| Saturated Fat | 79.9 g | 400% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 1114 mg | 371% | |
| Sodium | 5551 mg | 241% | |
| Total Carbohydrate | 80.2 g | 29% | |
| Dietary Fiber | 28.9 g | 103% | |
| Total Sugars | 15.9 g | ||
| Protein | 210.2 g | 420% | |
| Vitamin D | 3.7 mcg | 19% | |
| Calcium | 2919 mg | 225% | |
| Iron | 15.1 mg | 84% | |
| Potassium | 1549 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
