Nutrition Facts for Keto barbacoa burrito

Keto Barbacoa Burrito

Image of Keto Barbacoa Burrito
Nutriscore Rating: 67/100

Discover the bold flavors of our Keto Barbacoa Burrito, a low-carb twist on a Mexican classic that's perfect for your ketogenic lifestyle. Succulent beef chuck or brisket is slow-cooked with smoky chipotle peppers, aromatic spices, and rich adobo sauce until tender and irresistibly flavorful. Paired with cilantro-lime cauliflower rice, creamy avocado slices, and crisp romaine lettuce wraps, this burrito offers all the taste and texture without the carbs. With just 20 minutes of prep and a hands-off 8-hour cooking time, this recipe makes meal planning easy and delicious. Whether you're craving comfort food or looking for keto-friendly meal ideas, this dish is packed with protein, vibrant flavors, and heartwarming satisfaction. Try it today for a gluten-free and dairy-free dinner that feels indulgent yet stays health-conscious!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pounds Beef chuck or brisket
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 medium Onion, chopped
  • 4 Garlic cloves, minced
  • 3 pieces Chipotle peppers in adobo sauce
  • 2 tablespoons Adobo sauce
  • 2 teaspoons Ground cumin
  • 2 teaspoons Dried oregano
  • 2 cups Beef broth
  • 2 Bay leaves
  • 4 cups Cauliflower rice
  • 0.5 cup Chopped cilantro
  • 1 tablespoon Lime juice
  • 1 Avocado, sliced
  • 8 Romaine lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Season the beef with salt and black pepper on all sides.

2

In a large skillet over medium-high heat, add olive oil and sear the beef on all sides until browned. Transfer the beef to a slow cooker.

3

In the same skillet, add chopped onion and minced garlic. Cook until the onion is translucent, about 5 minutes.

4

Transfer the onion and garlic to the slow cooker along with the beef.

5

Add chipotle peppers, adobo sauce, cumin, oregano, beef broth, and bay leaves to the slow cooker.

6

Cover and cook on low for 8 hours, or until the meat is very tender and can be shredded easily.

7

Remove the beef from the slow cooker and shred using two forks. Return the shredded beef to the slow cooker and mix well with the sauce.

8

In a large pan over medium heat, cook cauliflower rice until tender, about 5 minutes.

9

Stir chopped cilantro and lime juice into the cauliflower rice.

10

To assemble the burritos, place a romaine lettuce leaf down. Add a few spoonfuls of cilantro lime cauliflower rice, a generous portion of barbacoa beef, and avocado slices.

11

Fold the lettuce leaf over the filling and wrap tightly.

12

Serve immediately and enjoy your Keto Barbacoa Burrito!

Cooking Tip: Take your time with each step for the best results!
3101
cal
188.4g
protein
71.8g
carbs
236.5g
fat

Nutrition Facts

1 serving (2322.7g)
Calories
3101
% Daily Value*
Total Fat 236.5 g 303%
Saturated Fat 81.2 g 406%
Polyunsaturated Fat 2.7 g
Cholesterol 635 mg 212%
Sodium 8308 mg 361%
Total Carbohydrate 71.8 g 26%
Dietary Fiber 28.3 g 101%
Total Sugars 19.7 g
Protein 188.4 g 377%
Vitamin D 0.0 mcg 0%
Calcium 431 mg 33%
Iron 33.3 mg 185%
Potassium 5106 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
23.8%%
67.2%%
Fat: 2128 cal (67.2%%)
Protein: 753 cal (23.8%%)
Carbs: 287 cal (9.1%%)