Keto Banana Toast
Indulge your taste buds guilt-free with this Keto Banana Toast—a low-carb twist on a classic breakfast favorite! Made with a simple almond flour bread base, this recipe combines the nutty richness of butter and vanilla with the tropical essence of banana extract for a satisfying, keto-friendly treat. The creamy topping bursts with flavor, blending cream cheese, cinnamon, and a hint of sweetness for the perfect complement. Finished with chia seeds and shredded coconut, this toast is as nutritious as it is delicious, offering fiber and healthy fats in every bite. Ready in just 25 minutes, this quick and easy recipe is ideal for anyone craving a wholesome, sugar-free start to the day while staying on track with their ketogenic lifestyle.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Almond flour
- 1 large Egg
- 1 teaspoon Baking powder
- 2 tablespoons Butter
- 0.5 teaspoon Vanilla extract
- 0.5 teaspoon Cinnamon
- 1 teaspoon Banana extract
- 2 tablespoons Cream cheese
- 1 teaspoon Chia seeds
- 1 tablespoon Unsweetened shredded coconut
Instructions
Preheat your oven to 350°F (175°C).
In a bowl, combine almond flour, baking powder, and a pinch of salt.
In a separate bowl, beat the egg and mix in melted butter and vanilla extract.
Slowly add the wet ingredients to the dry ingredients and stir until well combined.
Pour the mixture into a greased small baking dish and smooth the top.
Bake in the preheated oven for 12-15 minutes until the bread is browned and cooked through.
Remove from the oven and let it cool on a wire rack.
While the bread is cooling, prepare the banana spread by mixing cream cheese, banana extract, and cinnamon in a small bowl until smooth.
Once the 'keto bread' has cooled down, slice it into pieces.
Spread the banana-flavored cream cheese mixture evenly over each toasted slice.
Sprinkle with chia seeds and unsweetened shredded coconut for added texture and a hint of tropical flavor.
Serve immediately and enjoy your Keto Banana Toast!
Nutrition Facts
Calories |
1057 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.5 g | 122% | |
| Saturated Fat | 27.5 g | 138% | |
| Polyunsaturated Fat | 5.5 g | ||
| Cholesterol | 316 mg | 105% | |
| Sodium | 803 mg | 35% | |
| Total Carbohydrate | 31.7 g | 12% | |
| Dietary Fiber | 15.4 g | 55% | |
| Total Sugars | 5.6 g | ||
| Protein | 31.4 g | 63% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 345 mg | 27% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 197 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
