Keto Banana Slice
Indulge your sweet tooth while staying true to your low-carb lifestyle with this delectable Keto Banana Slice recipe. Packed with almond flour and subtly flavored with banana and vanilla extracts, this keto-friendly treat offers the nostalgic essence of banana bread without the carbs. Sweetened with erythritol and enriched with creamy unsalted butter and unsweetened almond milk, every bite is moist, perfectly spiced, and utterly satisfying. Optional chopped walnuts add a delightful crunch for texture enthusiasts. With just 15 minutes of prep and a quick 25-minute bake time, this easy recipe yields 12 irresistible slices—perfect for guilt-free snacking or sharing at your next gathering. Keto dessert lovers, this one’s for you!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.75 cup Erythritol
- 2 teaspoons Banana extract
- 3 large Eggs
- 0.5 cup Unsweetened almond milk
- 0.25 cup Unsalted butter, melted
- 1 teaspoon Vanilla extract
- 0.5 cup Chopped walnuts (optional)
Instructions
Preheat your oven to 350°F (175°C). Grease a 9x9 inch baking pan with butter or line it with parchment paper for easy removal.
In a medium mixing bowl, combine almond flour, baking powder, and salt. Stir until well-mixed.
In a separate large mixing bowl, whisk together erythritol, eggs, unsweetened almond milk, melted butter, banana extract, and vanilla extract until smooth.
Gradually add the dry ingredients to the wet ingredients, mixing well to ensure a smooth batter. Be sure there are no lumps.
If using, gently fold in the chopped walnuts into the batter.
Pour the batter into the prepared baking pan, spreading it evenly with a spatula.
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Allow the banana slice to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before slicing.
Cut into 12 squares and serve. Store any leftovers in an airtight container.
Nutrition Facts
Calories |
196 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 23% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 57 mg | 19% | |
| Sodium | 151 mg | 7% | |
| Total Carbohydrate | 21.0 g | 8% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 1.3 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 71 mg | 5% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 174 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
