Nutrition Facts for Keto banana slice

Keto Banana Slice

Image of Keto Banana Slice
Nutriscore Rating: 66/100

Indulge your sweet tooth while staying true to your low-carb lifestyle with this delectable Keto Banana Slice recipe. Packed with almond flour and subtly flavored with banana and vanilla extracts, this keto-friendly treat offers the nostalgic essence of banana bread without the carbs. Sweetened with erythritol and enriched with creamy unsalted butter and unsweetened almond milk, every bite is moist, perfectly spiced, and utterly satisfying. Optional chopped walnuts add a delightful crunch for texture enthusiasts. With just 15 minutes of prep and a quick 25-minute bake time, this easy recipe yields 12 irresistible slicesβ€”perfect for guilt-free snacking or sharing at your next gathering. Keto dessert lovers, this one’s for you!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Almond flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.75 cup Erythritol
  • 2 teaspoons Banana extract
  • 3 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 0.5 cup Chopped walnuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x9 inch baking pan with butter or line it with parchment paper for easy removal.

2

In a medium mixing bowl, combine almond flour, baking powder, and salt. Stir until well-mixed.

3

In a separate large mixing bowl, whisk together erythritol, eggs, unsweetened almond milk, melted butter, banana extract, and vanilla extract until smooth.

4

Gradually add the dry ingredients to the wet ingredients, mixing well to ensure a smooth batter. Be sure there are no lumps.

5

If using, gently fold in the chopped walnuts into the batter.

6

Pour the batter into the prepared baking pan, spreading it evenly with a spatula.

7

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

8

Allow the banana slice to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before slicing.

9

Cut into 12 squares and serve. Store any leftovers in an airtight container.

⚑
Cooking Tip: Take your time with each step for the best results!
2175
cal
71.2g
protein
235.4g
carbs
199.8g
fat

Nutrition Facts

1 serving (785.2g)
Calories
2175
% Daily Value*
Total Fat 199.8 g 256%
Saturated Fat 46.1 g 231%
Polyunsaturated Fat 0.3 g
Cholesterol 687 mg 229%
Sodium 1920 mg 83%
Total Carbohydrate 235.4 g 86%
Dietary Fiber 24.7 g 88%
Total Sugars 10.0 g
Protein 71.2 g 142%
Vitamin D 4.2 mcg 21%
Calcium 760 mg 58%
Iron 11.9 mg 66%
Potassium 521 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
9.4%%
59.5%%
Fat: 1798 cal (59.5%%)
Protein: 284 cal (9.4%%)
Carbs: 941 cal (31.1%%)